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Hormones

ARE YOUR HORMONES OUT OF WHACK?

If you are gaining weight and not sure why check to see if your hormones may be related!  Hormone Health Quiz To Book An Appointment Click Here or Call 613-829-7100

SUPER SPIRAL SALAD-HF

SUPER SPIRAL SALAD

What is a Power Food that you can spiral into noodles and that is a great food to help you be lean? Zucchini! This yummy veggie is virtually a free … Read more

HORMONES & HOT FLASHES! NATURAL MENOPAUSE SUPPORT

Hot flashes got you down? Well you are not alone, by 2015 i.e. now… more than 50 % of women in North America will be either peri-menopausal or menopausal.  Yikes … Read more


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