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THE TOP 10 FOODS TO EAT TO REDUCE SEASONAL ALLERGIES

“NATURE’S ANTIHISTAMINES”! If you’re looking for a natural way to reduce those itchy watery eyes, sniffles and all round feeling not great! Try these top 10 foods rich in “Nature’s … Read more

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Power Foods 101 Athletic Nutrition Tips – Bust A Move!

By Dr. Joël, N.D.   Whether you are an Olympic athlete or a weekend warrior getting ready to Bust A Move, your body deserves the very best fuel that can … Read more

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DR JOËL’S BE LEAN HOLIDAY TIPS!

The Holiday Season Is Here! With festive parties, snowflakes falling and kitchens buzzing with the season’s delights here are a few holiday tips to help you Eat Clean and Be … Read more


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