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Recipes

Vegan Whipped Coconut Cream

Whipped Coconut Cream

Whipped coconut cream brings back memories of warm summer nights and dipped in strawberries. This version has coconuts which contains fats in the form of medium chain saturated fatty acids … Read more

Enjoy this Power Foods 101 Recipe that is Plant Based Vegan

Pumpkin Spice Mini Cheesecakes

These yummy mini’s are made for any time of the year. Filled with beta-carotene rich pumpkins and calcium bolstering pecans they are a healthy treat. Pumpkins are not only for … Read more

TARRAGON MUSHROOM TOURTIERE-BORDER

Tarragon Mushroom Tourtiere

This lighter version of a classic has an open crust for half the pastry, and guess what it’s made of? Almonds, which make our Paleo friends happy. The mushroom chickpea … Read more


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