Taking a deep breath, for most of us, is something we can do without a second thought.  We can exercise and enjoy the feeling that refreshing air gives us as the oxygen pumps throughout our body giving us that last bit of energy we need to cycle home.
For others it may feel like there is [...]

Join us for our nutritional seminar on Monday November 1st, 2010 at 7pm.
This seminar will be located at the Greco Studio Located at the Ottawa Athletic Club!
The seminar will include nutrition discussions by Tony Greco, and Guest Speakers Naturopathic Dr. Joel Lee Villeneuve and Aaron Labarre of Popeyes Sports Supplements.
Please call 613-526-5326 to register. Seating [...]