By Naturopathic Dr Joel www.revivelife.ca
Sleep is an integral part of hormone balance, optimal weight, memory, longevity and ultimately health. Some of us get a good 8 hours of sleep while others squeek by on 4-5 hours. We all need a good night of zzz’s and eventually it does get caught ups with us if we [...]

How to Measure pH?
As with any laboratory testing, the results must be combined with your overall health profile, physical exam, other laboratory evidence and symptoms. You can track your pH in blood, urine or saliva.  pH paper or hydrazine paper, which is usually available at health food stores and drug stores or ordered from Micro [...]