What are the best vitamins to take to feel our best? Or what researchers call the long life cocktail? 
 http://www.youtube.com/watch?v=W8NVKQ954E0&list=UUOYxMz070f7jYMjoHk36dGA&index=9&feature=plcp
A research team lead by Dr David Rollo examined this very question in the lab.  What they found was that when mice reached 22 months old which is equivalent to 70-80 human years they had 50% less [...]

NORMAL SLEEP CYCLE
As you rise n shine for another new day, you wonder about that dream you just had.  It seemed so real and it’s not new.  There’s a high speed chase and before you know it you’re doing a Thelma and Louise falling off a cliff… yikes. But whew you wake up just before [...]