What can I do if my child is having difficulties with activity level and concentration at school?

The kids have had lots of fun swimming, late nights laughing at a campfire with maybe one too many marshmallows and now the scurry of back to school has come.

Sitting in a classroom and listening to instructions from a teacher can be a very difficult change for those who are of a high activity level. An individualized Naturopathic Evaluation and Approach can be very beneficial

What is a Wellness Tip that can we do to help our kids concentrate and focus now ?

Nutritionally, foods are a large component of the picture. Protein spread out evenly throughout the day can assist in keeping blood sugar more consistant. A goal would be to ensure each child gets at least a total of 3 palm size servings per day with additional snacks in between. Good protein snack foods include hummus, cheese and dairy free cheese alternatives, eggs ( twice per week) and nuts and seeds if allowed.

What are other Naturopathic Treatment Options?

Food intolerances can act as an irritant to our systems aggravating our abilities to focus and concentrate. We have all experienced the reaction kids can have to sugar, it is also important to note that any food intolerance can give a similar result. Foods with high sugar content , additives , preservatives and colorings should be avoided.

Other Nutritional considerations are essential fatty acids. DHA is an important brain nutrient with promotes proper growth and development of the brain , eyes, nervous system and cell membranes. Heavy metal toxicity such as lead, cadmium and copper can be determined through hair analysis. Have your health practitioner rule out pinworms and iron deficiency anemia in addition.

Constitutional homeopathic prescribing is a complement to the above and a total health assessment by your Naturopathic Doctor is recommended.

Fee Schedule:
$349

*Many insurance companies cover Naturopathic care