100% ATHLETIC ZONE….. i am energized

ACTION

Your are demanding peak performance from your body training three times per week minimally 30 minutes at your Training Heart Rate ( THR)

THR = (220- age )X. 7-.8  ie age 40,  220-40= 180 X.7-.8= 126 – 144 ,  Thus for a 40 year old the THR is 144.

REVIVELIFE SCORE©: 100%

ORGAN SYSTEMS

The wear and tear  that  the high demand on the body in concentrated times requires specialized balancing.   Areas of an athlete’s health  in need of additional support include: Muscle Rebuilding, Amino Acids, Essential Fatty Acids ( EFAs),  The Nervous System & The Adrenals, The Digestion,  The Immune System,  The Thyroid, Hormones, Detox and Pain & Inflammation.

SYMPTOMS

Symptoms May Include: You are at your peak.  Optimal Hormone Balance & Prevention of Overtraining and Fatigue, Allergies, Pain & Inflammation are the goal.

LABS

Recommended & Common Profiles

• Metabolic Urine Testing ( MUT)

• • Chemstrip 10 General Screening- dehydration, proteins in urine, acidic
  • Koenisburg Energy Test-  high-adrenal over stimulation
  • Indican & Leaky Gut Digestive Test- improper digestion including proteins & to ensure you are not taking balanced amounts of protein
  • PH acidic or alkaline
  • revIvelife© number 424-470
• Hormones- imbalances leading to reduced athletic performance
• Thyroid Testing- imbalances leading to reduced athletic performance
• Vitamins & Minerals- deficiencies

SUPPORT SYSTEMS

• PROTEIN  PERFORMANCE 97% – Your body is breaking down and repairing muscle tissue and requires a higher demand for proteins.  Want to learn more about protein?
• PROTEIN PLUS ( GREENS , FIBER, BERRIES)- Your body is breaking down and repairing muscle tissue and requires a higher demand for proteins, greens to keep alkaline, fiber to aide digestion and berries for their antioxidant capacity.  Want to learn more about protein?
• AMINO ACIDS- Your body needs to quickly access these building blocks for repair and fuel.
• EFAs- To give you the right type of fats

• ADRENALS- your energy reservoir needs a balanced approach
• DIGESTION- requires additional support to absorb maximal nutrition
• IMMUNE SYSTEM- intensity training strains the immune system and thus athletes have unique needs
• THYROID-balances your metabolism
• HORMONE BALANCING- You need optimal hormone balance for performance
• DETOX- You need to facilitate clearing of inflammatory products by products by detoxing once every 3 months.
• PAIN & INFLAMMATION- repetitive strain on joints increases the risk for injury and chronic inflammation.