Quiz: What type of eater are you?
Do you mindlessly munch? Are you an emotional eater? Dine & Dasher? Or Are you on your way to good health?
By Naturopathic Dr Joel
We all eat for different reasons. Once you understand what type of eater you are and your approach to food, you can take steps to create [...]

Archived Newsletter Optihealth February 2010 – Heart HealthThe low down on Fabulous Fats!
Optihealth Wellness Centre, 2249 Carling Avenue, Ottawa, Ontario, K2B-7E9, (613)829-7100 Fax (613)829-2608, www.optihealth.ca
Your Path To Natural Wellness…
Newsletter written by:  Joel Lee Villeneuve, Naturopathic Doctor & Wellness Consultant
In this issue:
• History of Fats and Nutrition:
• Health Benefits of Fabulous Fats:
• What are the types [...]