Asian Shiitake Glass Noodle Salad
Asian Shiitake Glass Noodle Salad is a refreshing and flavorful dish that combines tender glass noodles with umami-rich shiitake mushrooms and a variety of fresh vegetables. This salad is typically dressed with a tangy and slightly sweet Asian-inspired dressing that ties all the ingredients together. It’s a popular choice for a light and healthy meal or a colorful side dish. Napa cabbage is one of Asia’s most commonly used vegetable with its crunchy sweet flavour. So low in calories (16 per 100g serving) its virtually a free food! Napa, apart of the cruciferous family, is a great source of folate giving you 20% of your daily requirements, helping to support healthy DNA, including in developing babies! In addition Napa is rich in vitamin C for immunity, K for bone health and electrolytes and minerals like calcium and magnesium to help you get your quality zzz’s!
