High-Performance Lifestyle© (HPL)
©-HPL-1.png” alt=”High Performance Lifestyle©, Weight , Pain, Energy, Adrenals, Revivelife Ottawa, Stress, Tony Greco, Dr Joël, ND” width=”696″ height=”523″ /> High-Performance Lifestyle, Weight, Pain, Energy, Adrenals, Revivelife Ottawa, Stress, Tony Greco, Dr. Joël, NDThe High-Performance Lifestyle© Team
Tony Greco, Director of Fitness | Dr. Joël, ND, Clinical Director | Revivelife Nurse Practitioner and Hormone Team
Live your best life!
Step 1: Choose Your Program
FUEL nutrients from $399 | BOOST hormones from $499 | ELEVATE health from $599 | TRANSFORM me $899
Step 2: Intro Consult
Schedule your Intro Consult
Step 3: Get Assessed
1. Nutrition Advisor Questionnaire & Optional Blood Test
2. Blood Work: Metabolism & Hormones
4. DNAGenes™ Health
Receive your Dr.’s Report
Step 4: Begin!
Your Path To A Better Lifestyle!
To Book an Appointment, Click Here or Call 613-829-7100
*A portion of your visit (Naturopathic, Nutrition) may be covered under your insurance company. Please check with your provider for your individual coverage.
Nutrition Ottawa, Weight Loss, Revivelife, Dr. Joël, ND, Tony Greco
FUEL NUTRITION
Energy Flows Where Attention Goes – Fuel Your Body
Sometimes the nutrients that you get from your foods just isn’t enough.
92% of the North American population is suffering from at least one vitamin or mineral deficiency based on the Dietary Reference Intakes. The entire country is overfed and undernourished. Even for those who consume a “perfect” diet, the odds are, something is missing. If you are fighting back feeling tired, irritable, depressed, or just not at your best, your health may be sub-optimal simply due to a nutrient deficiency. With a busy lifestyle, it’s hard to get all the fruits & veggies that you need to fuel your body every day. The most common nutrients that people are deficient in include:
- Vitamin B6- which is needed to form your “Happy & Sleep” hormone serotonin. Deficiencies may lead to fatigue, irritability, and a low mood. Sound familiar?
- Vitamin B12- helps to keep your nerves and blood cells healthy. Low levels may lead to fatigue, numbness, or tingling in your hands and feet. Sound familiar?
- Magnesium- this nutrient is your ticket to “zen” and research suggests that up to 80% of us may be deficient. Deficiency of magnesium can cause fatigue, muscle cramps, tension and migraine headaches, PMS, high blood pressure, and more. Sound familiar?
- Vitamin D– due to the climate that we live in many people are deficient in vitamin D. D is crucial for high-quality sleep, your mood, bone health, and immunity. Sound familiar?
- Iron– if you’re lacking in iron, you may feel tired, feel like you can’t stay warm, notice your hair falling or have shortness of breath with exercise. Sound familiar?
If this sounds familiar, we’ve got you covered. The High-Performance Lifestyle© Nutrition Program is designed to get your nutrition on track!
FUEL Nutrition Plan Includes:
- Intro Consult: In-clinic OR On-line
- Assessments: Nutrition Questionnaire & Opt-In Blood Work
- EConsult: Nutrition Report
- Supplements: Custom Supplement Option
Value: $299 For $199
Value: $499 For $399 (Micronutrient Blood Work Opt-In)
To Book an Appointment Click Here or Call 613-829-7100
*A portion of your visit (Naturopathic, Nutrition) may be covered under your insurance company. Please check with your provider for your individual coverage.
PEAK fitness & nutrition
BOOST HORMONES
Be Lean with DNAGenes
Your body contains over 20,000 genes and 3 billion base pairs of DNA that make up the human genome, which is a unique blueprint for everything that happens in your body. Nutrigenomics and our DNAGenes is the next wave in longevity and precision performance fitness & weight management. By utilizing the most comprehensive fitness & weight genetic testing of over 45 genes – based on the most robust scientific evidence to assess your unique biochemistry, fitness and metabolism needs – a personalized plan including a customized supplementation formula can be formulated. No more guessing what workout, menu plan, or nutrients that you may need.
The Revivelife™ DNAGenetic-Fitness Test Assesses:
Nutrition, Vitamin & Mineral needs, Blood Sugar, Weight & Metabolism, Fitness (Exercise Performance & Impact) & Injury Risk is a key component to tailored, personalized precision fitness & weight health.
The High-Performance Lifestyle© (HPL) Fitness Program is designed to take your health from “Now” to “Wow” over an 8-week period.
PEAK Fitness & Weight Plan Includes:
- Intro Consult: In-clinic OR On-line
- Assessments: Body Analysis, Nutrition, DNAGenetic-Fitness Test, Hormone Blood Work
- EConsult: Fitness & Weight Report
- Plan: DNAGenes Fitness & 7 Day Meal Plan
- Supplements: Custom Supplement Option
Value: $699 For $499
A great way to start your teams season, and then mid-season and post-season follow up with maintenance check-ins with blood work.
*Note: BHRT Hormone Care or a weight program is available
To Book an Appointment Click Here or Call 613-829-7100
*A portion of your visit (Naturopathic, Nutrition) may be covered under your insurance company. Please check with your provider for your individual coverage.
Health, Hormones, BHRT, Ottawa, Revivelife, Dr. Joël, ND, Tony Greco, Strong Minds Lean Body, Power Foods 101
BALANCED HEALTH & HORMONES
Be The Best Version Of Yourself with DNAGenes
DNA Health- Your body contains over 20,000 genes and 3 billion base pairs of DNA that make up the human genome that is a unique blueprint for everything that happens in your body. Nutrigenomics is the next wave in longevity and precision performance medicine. By utilizing the most comprehensive health and wellness genetic testing of over 100 genes based on the most robust scientific evidence to assess your unique biochemistry and health needs a personalized plan including a customized supplementation formula can be formulated. No more guessing what nutrients you may be.
Hormone Health-Hormones influence every cell in your body. Whether you are feeling tired, not sleeping, lost your mo-jo, or seem to have less of your brain power hormone balancing can help. At Revivelife™ our Naturopathic Doctors use lifestyle, nutrients & herbs while our Prescribing Nurse Practitioners use bioidentical hormone replacement therapy (BHRT) which have the same chemical formulation as the hormones made in the human body to reset your health. Benefits may include improved: energy & mood, brainpower, sleep, libido, weight, fertility, hot flashes, athletic performance, hair & skin, bladder control, immunity and an overall sense of wellbeing.
The Revivelife™ DNA Gene-Health Test Assesses: Detoxification pathways, Hormone Metabolism, Nutrition, Alcohol Tolerance, Vitamin & Minerals needs, Blood Sugar, Weight & Metabolism, Cardiovascular Health, Fitness (Exercise Performance & Impact) & Injury Risk This is a key component to tailored, personalized precision medicine.
The High-Performance Lifestyle© (HPL) Health & Hormone Plan is designed to take your health from “Now” to “Wow.”
BALANCE Health & Hormone Plan Includes:
- Intro Consult: In-clinic OR On-line
- Assessments: Body Analysis, Nutrition, DNAGenetic-Health Test, General & Hormone Blood Work
- EConsult: Doctors Report
- Plan: DNAGenes Health, Hormones, Fitness & 7 Day Meal Plan
- Supplements: Custom Supplement Option
Value: $899 For $699
*Note: BHRT Hormone Care or a Weight Program is available.
To Book, an Appointment Click Here or Call 613-829-7100
*A portion of your visit (Naturopathic, Nutrition) may be covered under your insurance company. Please check with your provider for your individual coverage.
I’m very busy and travel, so can I do my appointments remotely?
Yes, we all live in a busy lifestyle, and although office visits are best, we can organize a way to communicate while you are on the go customized just for you to ensure you get the most from your program!
Does insurance cover the cost of the program?
Many insurance providers cover the cost of Naturopathic Consultations. As each person’s plan is unique to them, please check with your provider for the details of your plan. Generally, the cost of lab tests and or supplements are not covered.
Keep your questions coming, and we’ll add more answers here!
For More On The Vitamin Lounge FAQs
