Revivelife Clinic I Naturopath in Ottawa


Find Your Jump-Out-Of-Bed Energy!

Get the report in on time, pay the bills and figure out what’s for dinner are common things on people`s checklists. But when the to-do list becomes overwhelming or there is no down time in between your body can get exhausted and the effects of stress amplify. This leads to all too familiar mid-day-slump, brain fog, memory problems, anxiety, depression or burn-out. Stress is a perception of a dangerous and threatening situation. Shifting your mindset can give you a new perception but it may not be that easy on your own. We understand and are here to help.

The Art of Zen


What are the natural treatments available for fatigue & stress?

There are many factors that may contribute to fatigue and stress and thus a detailed initial visit and advanced diagnostics are vital to understanding the root cause. This sets a clear path for supporting the body to return to vitality and balance. Common sources of overproduction of stress hormones leading to fatigue include: Nutrient deficiencies23, adrenal fatigue24, hormone imbalance25-30 dysregulated thyroid,  neurotransmitter and or microbiome changes 32-33 Therapies may include:

  • Stress Management 101:  These are coaching sessions that provide you an understanding of the root cause of your stress and effective strategies to put in place to help you be your best self.
  • Supplements: Vitamin B5 is required to produce all hormones while vitamin B6 is a co-factor in the production of tryptophan to serotonin. Oral or IV supplementation is available.
  • Targeted Probiotics: Healthy digestive flora and the gut-brain connection help to optimize levels of serotonin and HPA regulation as well as reduce inflammation.32,33

Advanced diagnostic testing which is often not found at your traditional medical doctor helps to determine what are the best strategies for you. Tracking nutrients, all hormones, neurotransmitters, digestion, and in particular stress hormones including cortisol, DHEA (dehydroepiandrosterone), salivary alpha-(α)-amylase, and immunoglobulin A (IgA) are important markers to assess what plan is right for you.


  • Adrenal Fatigue
  • Anxiety
  • Chronic Fatigue
  • Depression
  • Digestive
  • Fibromyalgia
  • Hormone Imbalance
  • Insomnia
  • Pain & Inflammation
  • PTSD (Post-Traumatic Stress Syndrome)


Additional Fatigue and Stress health therapies and tailored test options are available based on need.

Be sure to check out Revivelife’s blog and videos on Fatigue and Stress health concerns.

Do you have a question? Are you unsure if we are the right fit for you?

Schedule Your New Client Complimentary Discovery Call.

Many insurance providers cover Naturopathic Care. Please check with your provider for the details.

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