POWER LEAN LIFE
FUEL YOUR ENERGY WITH POWER FOODS | BALANCE HORMONES FOR A LEAN LIFE | MAXIMIZE PERFORMANCE
Highlights –
- FUEL energy with Power Foods – Put the vitamins and minerals back into your body that are used with daily stresses.
- Balance Hormones for a LEAN life – Get to know which hormones turn on when you work out and which ones turn off when you are stressed!
- MAXIMIZE Performance – Give your body Brain Power for success!
- Increase plant powered foods to REVIVE your life!
What the seminar includes –
I. INTRODUCTION
- Hormones 101
- Fuel Workout Hormones
- Calm Stress Hormones
II. HEALTH FIXES
- Lean Hormones
- Cravings and Body Type
- Hormone Testing
III. POWER NUTRITION
- 5 Foods to Power Up Metabolism
- 5 Foods to Calm Stress
If you’re interested in this seminar option for your workplace, or have any questions, please contact Revivelife Clinic at 613-829-7100 or send us an email at info@revivelife.ca
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Workplace Wellness