POWER LEAN LIFE

FUEL YOUR ENERGY WITH POWER FOODS | BALANCE HORMONES FOR A LEAN LIFE | MAXIMIZE PERFORMANCE

Highlights –

  • FUEL energy with Power Foods – Put the vitamins and minerals back into your body that are used with daily stresses.
  • Balance Hormones for a LEAN life – Get to know which hormones turn on when you work out and which ones turn off when you are stressed!
  • MAXIMIZE Performance – Give your body Brain Power for success!
  • Increase plant powered foods to REVIVE your life!

What the seminar includes – 

I. INTRODUCTION

  1. Hormones 101
  2. Fuel Workout Hormones
  3. Calm Stress Hormones

II. HEALTH FIXES

  1. Lean Hormones
  2. Cravings and Body Type
  3. Hormone Testing

III. POWER NUTRITION

  1. 5 Foods to Power Up Metabolism
  2. 5 Foods to Calm Stress

If you’re interested in this seminar option for your workplace, or have any questions, please contact Revivelife Clinic at 613-829-7100 or send us an email at info@revivelife.ca