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# Revivelife Clinic: Revivelife Clinic brings you a Personalized Natural Medicine with the best of Science and Nature using evidence-based lab testing and therapies including naturopathic medicine, acupuncture, nutrition, chiropractic care, bio-identical hormone therapy (BHRT) and food intolerance testing to guide you on your path to wellness.

## Sitemaps
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## Posts
- [Tarragon Mushroom Tourtiere](https://revivelifeclinic.com/tarragon-mushroom-tourtiere/): Indulge in a wholesome twist on a beloved classic with our Tarragon Mushroom Tourtière. This lighter, modern version features an open crust made from almonds—a delicious nod to our Paleo friends—providing a nutty, satisfying base that perfectly complements the hearty mushroom and chickpea filling.
- [Rustic Pizza](https://revivelifeclinic.com/rustic-pizza/): Rustic pizza, often characterized by its artisanal preparation and use of fresh, high-quality ingredients, offers several benefits:
- [Smoked Paprika Baked Chicken With Lentils](https://revivelifeclinic.com/smoked-paprika-baked-chicken-with-lentils/): Smoked paprika baked chicken with lentils is a delicious and nutritious dish that combines the flavors of seasoned chicken with hearty lentils. 
- [Natural Cough Syrup](https://revivelifeclinic.com/natural-cough-syrup/): It's cold season! Are you experiencing a sour throat and irritating cough? Soothe yourself with this natural cough syrup!
- [Blueberry Gem Muffins](https://revivelifeclinic.com/blueberry-gem-muffins/): Blueberry gem muffins are delicious baked treats that are typically made with fresh or frozen blueberries, flour, sugar, eggs, milk, and a leavening agent like baking powder. These muffins are not only tasty but also offer several health benefits due to their ingredients.
- [Green Tea Balls for a Clearer Complexion](https://revivelifeclinic.com/green-tea-balls/): Green tea balls, often referred to in the context of skincare or beauty products made from green tea extract, are believed to offer several benefits for achieving a clearer complexion.
- [Self Love – February](https://revivelifeclinic.com/self-love/): “Self Love” is something we often preach to our children and loved ones, but when it comes to ourselves, the majority of us tend to fall short. As a Mother and Wife myself, I know all too well how easy it can be to get wrapped up in taking care of everyone else’s needs before addressing your own.  This February - the month of ‘love’ - I invite you to love yourself first.  What? Me? First? Not possible! But wait - hear me out! When we love ourselves first, we are loving those around us and giving them the best version of ourselves.
- [Easy Korean Kimchi](https://revivelifeclinic.com/easy-korean-kimchi/): Easy Korean Kimchi is a traditional Korean dish made from fermented vegetables, primarily napa cabbage and Korean radishes, and seasoned with a variety of spices and flavors.
- [Thai Soba Noodle Salad Bar](https://revivelifeclinic.com/thai-soba-noodle-salad-bar/): Thai Soba Noodle Salad Bar is a vibrant and healthy dish that typically features soba noodles, which are buckwheat noodles, and a variety of fresh vegetables and toppings, including edamame. 
- [Thai Lettuce Wrap](https://revivelifeclinic.com/thai-lettuce-wrap/): Thai lettuce wraps are a delicious and healthy dish commonly enjoyed as an appetizer or a light meal. They typically consist of a protein filling wrapped in fresh lettuce leaves.
- [Chewy Granola Trio](https://revivelifeclinic.com/chewy-granola-trio/): Sunflower seeds are a nutritious addition to granola mixtures like Chewy Granola Trio.
- [Pot-Of-Gold Latte](https://revivelifeclinic.com/pot-of-gold-latte/): The Pot-of-Gold Latte, often associated with the concept of wellness drinks, typically features a blend of ingredients that includes turmeric. This Power Food Latte is rich in turmeric that is a wellness wonder. Turmeric is the spice that gives curry its yellow colour and has been used in India for thousands of years as a spice and medicinal herb. Turmeric contains compounds called curcuminoids, the most important of which is curcumin. Curcumin has powerful anti-inflammatory effects, is an antioxidant and helps to increase brain-derived-neurotropic factor (BDNF) which promotes cognition and brain health. So enjoy and be well!
- [Water Infusions](https://revivelifeclinic.com/water-infusions/): Water infusions, often referred to as infused water or fruit-infused water, involve steeping fruits, vegetables, herbs, and spices in water to enhance its flavor and add potential health benefits.
- [Sleepy Time Smoothie Bowl](https://revivelifeclinic.com/smoothie-bowl/): A smoothie bowl is a thick smoothie served in a bowl with various toppings. Incorporating pumpkin seeds into your smoothie bowl not only adds texture but also boosts its nutritional content. Here’s a look at the benefits of pumpkin seeds and how they can enhance your smoothie bowl.
- [Pina Colada Smoothie with Apple Cider Vinegar](https://revivelifeclinic.com/pina-colada-smoothie-with-apple-cider-vinegar/): A Pina Colada smoothie with apple cider vinegar (ACV) can combine tropical flavors with the health benefits associated with ACV. 
- [Key Lime Smoothie](https://revivelifeclinic.com/key-lime-smoothie/): A Key Lime Smoothie is a delicious and refreshing drink that combines the tartness of key limes with the creaminess of yogurt or milk, along with other nutritious ingredients. 
- [Green Dragon Smoothie](https://revivelifeclinic.com/green-dragon-smoothie/): The Green Dragon Smoothie is a refreshing and nutritious drink that often includes green tea as a base ingredient, along with various fruits and vegetables. Incorporating green tea into a smoothie adds flavor and numerous health benefits. Here’s a look at the ingredients typically used in a Green Dragon Smoothie, as well as the benefits of including green tea.
- [Glow Smoothie](https://revivelifeclinic.com/glow-smoothie/): he "Glow Smoothie" often incorporates ingredients like kale, which is celebrated as a powerful superfood due to its numerous health benefits. Below is an overview of kale and its role in smoothies, particularly in promoting health and wellness.
- [Berry Smoothie with Chocolate](https://revivelifeclinic.com/berry-smoothie-with-chocolate/): A berry smoothie with chocolate can be a delicious and nutritious addition to your diet. The 3 secret agents in this kids (big kids too) delight is agent #1. Chia- who brings anti-inflammatory omega 3 fatty acids, agent #2 Coconut Water-who brings the energy boosting electrolytes and the crowd pleasing agent #3 Mr. Cacao himself boosting up your happy hormone serotonin. Who wouldn’t be protected with this trio of a gang!
- [Dr. Joel ND’s Post-Workout Smoothie](https://revivelifeclinic.com/post-workout-smoothie/): When you want to restore your body after a workout think Dr. Joël ND’s Post-Workout Smoothie Repair within an hour post workout. It's got you covered! (hydration, electrolytes, nutrients to repair, antioxidants, enzymes, protein, carbs anti-inflammation, and adrenal support). Hemp Seeds are a great way to power up your protein! 3 Tablespoons contain 10 grams that can be added to this and any smoothie, salad or even on top of popcorn!
- [Dr. Joel ND’s Pre-Workout Smoothie](https://revivelifeclinic.com/pre-workout-smoothie/): What Does Dr. Joël ND Eat To Power Up Her Day? I enjoy this pre-workout smoothie 20-30 minutes before I exercise. The Matcha green tea helps to nourish the adrenal glands and increase epinephrine to mobilize extra stored energy to power my workout. L-Theanine from green tea helps to boost energy and reset stress by calming your nervous system. Hemp seeds add protein, while the fruit gives you quick acting fuel. Lastly the coconut oil is a source of MCTs (medium chain triglycerides) that provide more fast acting energy!
- [Revivelife!™ Green Lean Smoothie and Pink Power Smoothie!!](https://revivelifeclinic.com/green-lean-smoothie-and-pink-power-smoothie/): Smoothies are a great way to pack in nutrients, and both the Green Lean Smoothie and Pink Power Smoothie can be delicious and healthy options. 
- [Mini Chocolate Shooters](https://revivelifeclinic.com/mini-chocolate-shooters/): Mini chocolate shooters are a trendy dessert that combines visually appealing presentation with delicious flavors. They typically consist of layers of chocolate mousse, chocolate ganache, or chocolate pudding served in small shot glasses. They are often garnished with toppings like whipped cream, chocolate shavings, or fruits, making them a delightful treat for many occasions, such as parties, weddings, or casual gatherings.
- [Whipped Coconut Cream](https://revivelifeclinic.com/whipped-coconut-cream/): Whipped coconut cream brings back memories of warm summer nights and dipped in strawberries. This version has coconuts which contains fats in the form of medium chain saturated fatty acids (MCFAs) in particular, one called lauric acid. Lauric acid is converted in the body into monolaurin; an antiviral and antibacterial. MCFAs are believed to be used up more quickly and thus are less likely to be stored as fat. So dip away!
- [Pumpkin Spice Mini Cheesecakes](https://revivelifeclinic.com/pumpkin-spice-mini-cheesecakes/): Pumpkin spice mini cheesecakes are a delightful dessert that combines the creamy texture of cheesecake with the warm, spiced flavors of pumpkin pie.
- [Pretty in Pink Cheesecake](https://revivelifeclinic.com/pretty-in-pink-cheese/): Pretty in Pink Cheesecake typically refers to a cheesecake that features a pink hue, often from ingredients like strawberries, raspberries, or even pink food coloring. It can be a visually appealing dessert that is popular for celebrations, parties, or special occasions.
- [No Bake Apple Crisp](https://revivelifeclinic.com/no-bake-apple-crisp/): No Bake Apple Crisp is a delightful dessert that captures the flavors of traditional apple crisp without requiring any baking. It typically consists of layers of fresh apples, a sweet crumbly topping, and often a drizzle or layer of caramel or yogurt.
- [Fruit Dipped in Melted Chocolate](https://revivelifeclinic.com/fruit-dipped-in-melted-chocolate/): Fruit dipped in melted chocolate is a delightful treat that combines the natural sweetness and vitamins of fruit with the rich flavor and texture of chocolate. This dessert is what we call nutrient dense & BRAIN BOOSTING! …These yummy berries give you strong antioxidant power, while the chocolate keeps your happy hormone serotonin happy! As more of a bonus the walnuts give you anti-inflammatory w-3 fatty acids and the buckwheat gives you tryptophan to help you make even more of your happy hormone serotonin! By dunking the fruit in chocolate you are getting all the health benefits of the fruit and keeping the chocolate as a tiny treat!
- [Coconut Cranberry Ice Cream](https://revivelifeclinic.com/coconut-cranberry-ice-cream/): Coconut Cranberry Ice Cream is a delightful dessert that combines the rich, creamy texture of coconut milk or cream with the tart sweetness of cranberries. This ice cream can be made in a variety of ways, including vegan options, and it can be packed with flavor and nutrition.
- [Cayenne Orange Spiced Peppers](https://revivelifeclinic.com/cayenne-orange-spiced-peppers/): Cayenne orange spiced peppers, also known as cayenne chili peppers, are a vibrant and flavorful addition to a variety of dishes. These peppers are characterized by their bright orange color and distinctive spicy flavor, making them popular in culinary applications around the world.
- [Apple Butter](https://revivelifeclinic.com/apple-butter/): Apple butter is a delicious spread made from cooked apples, sugar, and spices, particularly cinnamon. It has a smooth, creamy texture and a rich, deep flavor that makes it a popular choice for many dishes and snacks. Mmmm, apple and cinnamon—a classic comfort combo! And yes, the old adage holds true: an apple a day can indeed help keep the doctor away!
- [Garlic Chive Mashed Cauliflower with Mushroom Gravy](https://revivelifeclinic.com/garlic-chive-mashed-cauliflower/): Garlic Chive Mashed Cauliflower with Mushroom Gravy is a delicious and healthy alternative to traditional mashed potatoes. This dish not only satisfies your taste buds but also packs a nutritional punch.
- [Salmon Cobb Salad](https://revivelifeclinic.com/salmon-cobb-salad/): Don’t you just love a meal that is a feast for the eyes? The Salmon Cobb Salad is a stunning and vibrant dish, combining a rainbow of vegetables with protein-rich salmon. It's as simple as it is beautiful, filled with health and flavor, making it perfect for serving buffet style. This way, your family and friends can tailor their plates to suit their preferences and dietary needs.
- [Bibimbap Bar](https://revivelifeclinic.com/bibimbap-bar/): Bibimbap Bar is indeed a wonderful meal for gatherings, offering a delightful mix of flavors, textures, and nutritional benefits. Here’s some more information about bibimbap, the health benefits of its ingredients, especially mushrooms, and how to make a bibimbap bar.
- [Street Style Taco Bar](https://revivelifeclinic.com/street-style-taco-bar/): A street style taco bar is a popular catering option for events, parties, or casual gatherings. It typically features a variety of taco fillings, toppings, and sides, allowing guests to customize their own tacos.
- [Spicy Zippy Buffalo Cauliflower Bites](https://revivelifeclinic.com/spicy-zippy-buffalo-cauliflower-bites/): Spicy Zippy Buffalo Cauliflower Bites are a popular and flavorful dish that offers a delicious alternative to traditional buffalo wings. It is a delicious, nutritious, and satisfying dish that caters to a variety of dietary preferences while delivering bold flavors.
- [Power Pizza with Oatmeal Crust](https://revivelifeclinic.com/power-pizza/): This Power Pizza is a great carb-loading meal to include as you prepare for race day. The crust is made from oatmeal! By grinding the oats yourself to make flour, you get more nutrients to kick your energy into high gear and build up your fuel stores. Oats contain the mineral manganese, which acts as a turbocharger for your energy, and vitamin B1 to help keep you focused and sharp! 3, 2, 1, Racer Ready, Go!
- [Salmon with Avocado & Tropical Salsa](https://revivelifeclinic.com/salmon-with-avocado-tropical-salsa/): Salmon with avocado & tropical salsa is a delicious and nutritious meal that combines the healthy fats, protein, and vitamins from salmon with the creamy avocado and fresh flavors of tropical fruits.
- [Baked Crispy Chicken](https://revivelifeclinic.com/baked-crispy-chicken/): Baked Crispy Chicken encrusted with hemp seeds is a nutritious dish that offers a satisfying crunch while incorporating the health benefits of hemp seeds. Crispy Chicken never had it so good! Hemp seeds are the protein power house in these babies!
- [Zen Buddha Bowl](https://revivelifeclinic.com/zen-buddha-bowl/): The Zen Buddha Bowl is a popular dish that embodies the principles of balance, nourishment, and mindfulness, often found in plant-based and vegetarian cuisine. Typically, a Buddha bowl features a colorful array of ingredients that include grains, vegetables, proteins, nuts, seeds, and sauces, all artfully arranged in a bowl. The “Zen” aspect often refers to the calming and harmonious presentation of the dish, as well as its health benefits. Here’s a deeper look at the components, benefits, and ideas related to Zen Buddha Bowls.
- [Spaghetti Squash](https://revivelifeclinic.com/spaghetti-squash/): Spaghetti squash is a unique type of winter squash that, when cooked, has a stringy, noodle-like texture, making it an excellent low-carb alternative to traditional spaghetti pasta.
- [Spaghetti and Oregano Veggie Balls](https://revivelifeclinic.com/spaghetti-and-oregano-veggie-balls/): Spaghetti and Oregano Veggie Balls is a delicious and hearty dish that combines classic Italian flavors with a vegetarian twist.
- [Rock’n Raw Lasagna!](https://revivelifeclinic.com/rockn-raw-lasagna/): Rock'n Raw Lasagna is a creative twist on the classic lasagna, typically made with raw, plant-based ingredients. It's a popular dish among those following raw food diets or looking to incorporate more fresh, whole foods into their meals. Unlike traditional lasagna, which uses cooked pasta and baked layers, Rock'n Raw Lasagna often features layers of fresh vegetables, nuts, and other wholesome ingredients.
- [Eggplant Curry Lasagna](https://revivelifeclinic.com/eggplant-curry-lasagna/): Eggplant Curry Lasagna is a delicious and hearty dish that combines elements of both Italian and Indian cuisine. This unique recipe swaps traditional lasagna noodles for layers of roasted or sautéed eggplant, and infuses the dish with aromatic spices commonly found in Indian curry. 
- [Cauliflower Fried Rice ](https://revivelifeclinic.com/cauliflower-fried-rice-2/): Cauliflower Fried Rice is a popular, healthy alternative to traditional fried rice that uses cauliflower as a base instead of rice. This dish has gained a lot of attention in recent years, especially among those seeking low-carb, gluten-free, or paleo-friendly meal options.
- [Roasted Ole Butternut Squash Bowl with Chimichurri Drizzle](https://revivelifeclinic.com/roasted-ole-butternut-squash-bowl-with-chimichurri-drizzle/): The Roasted Ole Butternut Squash Bowl with Chimichurri Drizzle is a vibrant and flavorful dish that beautifully combines the sweetness of roasted butternut squash with the herby, zesty notes of chimichurri sauce. This nourishing bowl is not only visually appealing but also packed with nutrients, making it a great choice for a wholesome meal
- [Brown Rice Pasta with Avocado Sauce](https://revivelifeclinic.com/brown-rice-pasta-with-avocado-sauce/): Brown rice pasta with avocado sauce is a delightful dish that combines the nutty flavor and texture of brown rice pasta with the creamy, rich profile of an avocado-based sauce. This dish is not only vegan and gluten-free, making it suitable for various dietary preferences, but it also offers a wealth of nutritional benefits and versatility.
- [Thai Hot and Sour Soup](https://revivelifeclinic.com/thai-hot-and-sour-soup/): Thai Hot and Sour Soup, commonly known as "Tom Yum" (ต้มยำ), is a popular Thai dish known for its bold flavors and aromatic ingredients.
- [Smoked Paprika Pumpkin Soup with Roasted Beet Drizzle](https://revivelifeclinic.com/smoked-paprika-pumpkin-soup/): Smoked Paprika Pumpkin Soup imparts a wonderfully rich flavor to any of your culinary creations! "Mother Nature" is truly wise, giving us clues about which foods can enhance our health. The vibrant red color of paprika often evokes thoughts of heat and inflammation, yet this spice actually offers anti-inflammatory benefits.
- [Protein Noodle Soup](https://revivelifeclinic.com/protein-noodle-soup/): Protein noodle soup is a type of soup that incorporates high protein ingredients along with noodles, typically aiming to provide a nutritious, filling, and satisfying meal.
- [Vegan No Bones Broth Soup](https://revivelifeclinic.com/vegan-no-bones-broth-soup/): Vegan "No Bones" Broth or Broth Soup is a plant-based alternative to traditional bone broth, which is known for its rich flavor and nutritious properties. This vegan version captures the essence of broth while providing a hearty, flavorful base for soups, stews, and other dishes without using animal products.
- [Immune Boosting Bok Choy Soup](https://revivelifeclinic.com/bok-choy-soup/): This Bok Choy soup is “Natural Immunity” in a cup! Bok choy helps you “Love Your Liver” with indole-3 carbinol to support detoxification and reduce inflammation. The mushrooms are rich in vitamin B5 with just one cup of shiitake mushrooms giving you over *50 % of your daily value to power up adrenal health. Mushrooms bolster macrophages which are also your packmen of immunity gobbling up those nasty bugs!
- [Frenchy French Onion Soup](https://revivelifeclinic.com/french-onion-soup/): French onion soup is a classic dish that originates from France. It is renowned for its rich flavors and comforting warmth. Having trouble sleeping and/or feeling a little blue? This soup can get you back to enjoying the fun! Onions contain folate, which helps with your mood by preventing an excess of homocysteine from forming in the body that can prevent blood and other nutrients from reaching the brain. Excess homocysteine interferes with the production of your feel-good hormones serotonin, dopamine and norepinephrine that regulate, not only mood, but also sleep and appetite as well1.  So uplift your mood and mind with this French inspired soup!
- [Green Goddess Soup](https://revivelifeclinic.com/green-goddess-soup/): Green Goddess Soup is a vibrant and nutritious dish that typically features a variety of green vegetables and herbs, resulting in a burst of fresh flavors. When you want to feel refreshed, reset your body and enhance immunity all at once, make this simple soup to take care of it all!
- [Detox Cauliflower Soup](https://revivelifeclinic.com/detox-cauliflower-soup/): Detox Cauliflower Soup is a nutritious and delicious dish that primarily features cauliflower as the star ingredient. Touted for its health benefits, this soup is rich in vitamins, minerals, and antioxidants, making it a perfect addition to a detoxifying diet. There’s something about soup that warms your soul, clears your mind and energizes you. This soup contains detox powers from each ingredient, flushing toxins from your body and restoring with vital nutrients.  Leeks and onions help to support immunity, while cauliflower and cabbage are cruciferous veggies that contain indole-3-carbinol to power up liver detoxification. Apple cider vinegar helps to alkalize your body, soothing inflammatory fires. Soups also help to hydrate you and this one is rich in cleansing fiber.  You can make 2 versions of this one: clear broth version and two: a puree blended version, this way you’ll have variety to have throughout the week!  I usually make 2 detox soups to change it up for  a week of detoxing, simply adding different spices can also give you a different spin!
- [Bone Broth Soup](https://revivelifeclinic.com/bone-broth-soup/): This healing bone broth soup has the ability to not only nourish your taste buds but also to nourish you from the inside out! Bone broth soup can help to: heal an inflamed digestive system thanks to the gelatin that is a hydrophilic colloid that attracts and holds liquids including digestive juices; reduce joint pain and inflammation with the supportive nutrients chondroitin sulfates and glucosamine; reduce inflammation through the amino acids that it contains glycine, proline and arginine; support bone strength thanks to the high amounts of calcium, magnesium and other key minerals; make you hair, skin and nails glow beautifully with a high collagen content supporting the connective tissue and collagen of the skin thus reducing wrinkles!
- [Alkaline Veggie Soup](https://revivelifeclinic.com/alkaline-veggie-soup/): Alkaline veggie soup is a healthy and nutritious dish often part of a plant-based or alkaline diet. This type of soup typically includes a variety of vegetables that are considered alkaline-forming in the body, helping to balance pH levels. Here’s more information on the ingredients, health benefits, and a simple recipe to get you started.
- [Tuscan Tomato Soup](https://revivelifeclinic.com/tuscan-tomato-soup/): Warm Up with Delicious Tuscan Tomato Soup! There's nothing like a comforting bowl of soup to chase away the winter chill, especially during this festive season! If you're looking for a recipe that's simple yet bursting with flavor, look no further than this Tuscan Tomato Soup.
- [Skinny Apple Cider Dressing](https://revivelifeclinic.com/skinny-apple-cider-dressing/): Skinny Apple Cider Dressing is your go-to for a healthy boost This alkalizing, detoxing, and skinny dressing is a delightful addition to any veggie dish, salad, or as a flavorful marinade for proteins. Apple Cider Vinegar (ACV) is packed with health benefits that support your wellness goals!
- [Super Spiral Salad](https://revivelifeclinic.com/super-spiral-salad-2/): Twist up your meal with this vibrant Super Spiral Salad! What is a Power Food that you can spiral into noodles and that is a great food to help you be lean? Zucchini is a fantastic power food that can be spiralized into noodle strands, making it an excellent choice for anyone looking to maintain a lean diet. This delicious vegetable is incredibly low in calories while being packed with essential nutrients, making it a near "free food." It's rich in vitamin C, which helps promote glowing skin, and it provides a healthy dose of vitamin A that supports your immune system. Additionally, zucchini is a great source of magnesium, which can boost your energy levels.
- [Roasted Mushroom Immune Soup](https://revivelifeclinic.com/roasted-mushroom-immune-soup-2/): Roasted Mushroom Immune Soup is a delicious, comforting dish that acts as a powerhouse for your immune system. Packed with nourishing mushrooms like shiitake, reishi, and maitake, this soup is rich in beta-glucans, which stimulate macrophages—your body's defense agents that gobble up harmful bacteria and viruses.
- [Pear & Walnut Sunflower Sprout Salad](https://revivelifeclinic.com/pear-walnut-sunflower-sprout-salad/): Pear & Walnut Sunflower Sprout Salad is a refreshing and nutritious salad that combines the sweetness of pears with the crunch of walnuts and the freshness of sunflower sprouts. This sweet and sunny salad is perfect addition to any barbeque or potluck. The crisp sweetness compliments the mild bitterness of the walnuts perfectly. The sprouts are loaded with enzymes to help your body digest and absorb all of the delicious nutrients like Omega 3 Fatty Acids, protein and 99% of your daily Vitamin E requirements!
- [Luscious Locks salad](https://revivelifeclinic.com/luscious-locks-salad/): Luscious Locks Salad is a refreshing, nutritious dish that is known for promoting healthy hair due to the inclusion of ingredients rich in vitamins and minerals. This salad typically includes a mix of leafy greens such as spinach or kale, along with ingredients like avocado, nuts, seeds, and perhaps some protein such as grilled chicken or salmon. The combination of these ingredients provides essential nutrients like vitamin E, omega-3 fatty acids, and biotin, all of which contribute to healthy hair. It's often dressed with a light vinaigrette to enhance the flavors without adding unnecessary calories.
- [Layered Salad Bar](https://revivelifeclinic.com/layered-salad-bar/): A layered salad bar is a fun and interactive way to serve a variety of fresh and healthy ingredients in a visually appealing way. Create your own salad bar at home, easy simple and oh so many combinations. You can use any leftovers to make it easier.  Make a production line, making layered salads in Mason jars to go!  Protein toppers like pumpkin seeds dress up any salad and healthy lifestyle.  Pumpkin seeds are high magnesium with one-quarter cup of having nearly half of the recommended daily amount of magnesium. Magnesium boosts your energy, heart health, bone strength, and sleep thanks to its rich source of tryptophan.  Tryptophan is an amino acid that is converted to your happy hormone serotonin, which is then converted to melatonin your sleep hormone.
- [Glowing Skin Salad](https://revivelifeclinic.com/glowing-skin-salad/): The Glowing Skin Salad is a nutrient-packed dish designed to promote healthy, radiant skin. This powerhouse salad features a vibrant combination of fresh, colorful vegetables and fruits, each chosen for their skin-loving properties. Key ingredients include leafy greens like spinach or kale, colorful bell peppers, cucumbers, carrots, avocado, berries, nuts or seeds, seaweed, sundried tomatoes, Brazil nuts, and chia seeds.
- [Awesome Asian Slaw](https://revivelifeclinic.com/awesome-asian-slaw/): Awesome Asian Slaw is a delicious and refreshing salad that is perfect for a light and healthy meal. This salad is a rainbow of refreshing veggies. Not only that, but a great way for a busy family to multi-task in the kitchen. Have as a salad one night, use in a wrap the next day, and then toss it in a soup for an easy dinner! The indoles in the cruciferous kale and cabbage help us detoxify and reduce inflammation. To save on time you can also buy cabbage that is pre-shredded and simply add the rest!
- [Asian Shiitake Glass Noodle Salad](https://revivelifeclinic.com/asian-shiitake-glass-noodle-salad/): Asian Shiitake Glass Noodle Salad is a refreshing and flavorful dish that combines tender glass noodles with umami-rich shiitake mushrooms and a variety of fresh vegetables. This salad is typically dressed with a tangy and slightly sweet Asian-inspired dressing that ties all the ingredients together. It's a popular choice for a light and healthy meal or a colorful side dish. Napa cabbage is one of Asia’s most commonly used vegetable with its crunchy sweet flavour. So low in calories (16 per 100g serving) its virtually a free food! Napa, apart of the cruciferous family, is a great source of folate giving you 20% of your daily requirements, helping to support healthy DNA, including in developing babies!  In addition Napa is rich in vitamin C for immunity, K for bone health and electrolytes and minerals like calcium and magnesium to help you get your quality zzz’s!
- [Rosemary & Sea Salt Popcorn](https://revivelifeclinic.com/rosemary-sea-salt-popcorn/): Rosemary & Sea Salt Popcorn is a delightful twist on the classic snack, infusing the buttery goodness of popcorn with aromatic rosemary and the savory tang of sea salt. This recipe provides a burst of flavor that will elevate your snacking experience to a whole new level. This super simple snax is not only quick & easy but great for your health! Rosemary helps to boost your memory, reduces inflammation and has anti-microbial properties! So if you’re looking to relax grab a bowl of this popcorn and enjoy!
- [Green Tea Protein Balls](https://revivelifeclinic.com/green-tea-protein-balls/): What is one way to add power to your day? Green tea! These green tea protein balls are not only a tasty treat but also a nutritious way to incorporate green tea's benefits into your diet. Not only does it taste refreshing and is a great pick me up, but research shows that green tea can potentially have positive effects on everything from weight loss to type 2 Diabetes. The polyphenols are thought to provide its anti-inflammatory and anti-carcinogenic effects. EGCG (Epigallocatechin-3-gallate) the most studied polyphenol and has been shown to be the most effective at eliminating free radicals. (1)(2) Wondering about the caffeine content? In general, green tea contains only 20-45 mg per 8 oz. cup as compared to black tea with 50 mg and coffee with 95 mg per 8 oz. cup. In addition green tea contains L-theanine which helps to reduce stress and promote relaxation!
- [Energy Bombs](https://revivelifeclinic.com/energy-bombs-2/): The energy bombs are convenient and nutritious packages that provide 43% of your daily magnesium needs, 32% of your phosphorus needs, and 30% of your iron requirements in just two servings. These minerals play essential roles in energy production, brain function, protein utilization, hormone balance, blood oxygenation, and stamina. Additionally, the bombs contain pumpkin seeds, which are rich in zinc, supporting immunity and stress management. So Bomb’s Away!
- [Chocolate Chia Recovery Pudding](https://revivelifeclinic.com/chocolate-chia-recovery-pudding/): The Chocolate Chia Recovery Pudding is a nutritious and delicious dessert that doubles as a post-workout snack. With a base of chia seeds, almond milk, and cocoa powder, this recipe provides a healthy dose of omega-3 fatty acids, antioxidants, and protein. It's a great option for those looking to indulge in a sweet treat while fueling their body for recovery.
- [Chocolate Fix Avocado Pudding](https://revivelifeclinic.com/chocolate-fix-avocado-pudding/): Indulge in a guilt-free treat with this delectable chocolate fix avocado pudding recipe. Creamy avocados, renowned for their velvety texture, are artfully blended with premium cocoa powder, a delicate touch of sweetener, and a hint of aromatic vanilla extract. The result is a luxuriously smooth and satisfying dessert that seamlessly marries rich flavors with wholesome ingredients. Ideal for those yearning for a health-conscious yet indulgent chocolate fix, this pudding offers a decadent experience without any compromise on taste.
- [Chia Tutti Frutti Pudding](https://revivelifeclinic.com/chia-tutti-frutti-pudding/): This soothing chia tutti frutti pudding is great for digestion with lots of fiber and natural digestive enzymes from the trio; kiwi, papaya and pineapple. In fact the chia seeds are a whopping 40% fiber by weight making them one of the best sources of fiber. Chia seeds also help your waistline as they can absorb 10-12 times their weight in water, therefore increasing fullness and helping you feel satisfied with less food.  So enjoy this pudding that can be enjoyed anytime of the day.  You can also make it in a mason jar and take it to go to snack on before your kids next sporting event!
- [Black Bean Brownies](https://revivelifeclinic.com/black-bean-brownies/): Black bean brownies are a delicious and healthier alternative to traditional brownies. They are made using black beans as a base, which adds moisture and texture to the brownies while also increasing the fiber and protein content. Who knew that brownies could be good for you?! These yummy treats are rich in fibre, protein, disease fighting antioxidants and blood sugar balancing nutrients thanks to the power food black beans! Black beans also contain manganese for your energy, magnesium to help you chill and folate for your heart health.  Any why not top with a strawberry for more brain boosting vitamin C!
- [5-Ingredient Oatmeal Banana Cookies](https://revivelifeclinic.com/5-ingredient-oatmeal-banana-cookies/): Bananas are nature’s fiber rich sweetener! . Not only that but they are high in potassium, pectin (a type of fiber), Vitamins B6 & C and magnesium. Potassium helps keep electricity flowing through your body to power up your heart beat, while pectin promotes optimal digestion and blood sugar and Vitamin B6 is needed for your happy & sleep hormone serotonin to be manufactured.  Vitamin C is a powerful antioxidant and magnesium is your chilling mineral promoting more restful sleep and reduces stress.
- [Power Foods Charcuterie Board](https://revivelifeclinic.com/power-foods-charcuterie-board/): Power Foods Charcuterie Board is designed to provide a balance of macronutrients and a wide range of vitamins and minerals to fuel your body and keep you feeling satisfied and energized. Any time you want to cozy up with good friends or just a good book charcuterie snack boards are a great way to set the scene! You can get cooking in the kitchen or if time is of the essence just purchase ready-made ingredients and let your imagination flow. An assortment of hummus options with roasted veggies is the all that it takes. Root veggies like beets and squash are rich in antioxidants to keep you energized. The secret is to mix a rainbow of colors and let your taste buds enjoy!
- [Pomegranate Bruschetta](https://revivelifeclinic.com/pomegranate-bruschetta/): This twist on a classic not only surprises the taste buds but it also gives it an unexpected antioxidant punch! The great news is that you can whip it up in minutes and still save time to relax! Add as a topper to crackers, “veggie crackers”, or your next salad!
- [Cucumber Sundried Olive Canapes](https://revivelifeclinic.com/cucumber-sundried-olive-canapes/): Cucumber Sundried Olive Canapes a 5 minute apps or snacks can be put together in a flash; a mini Greek salad if you wish. Tomatoes are rich in the antioxidant lycopene that is a ray of sunshine when it comes to helping to prevent cancer. Basil is an herb rich in calcium and Vitamin K to keep your bones in tip top shape!
- [Asian Meatballs on Bok Choy](https://revivelifeclinic.com/asian-meatballs-on-bok-choy/): Asian Meatballs on Bok Choy are a perfect solution for those who crave protein but are watching their waistline. Topped with a snow pea slaw which adds more fiber, protein, 94.3% of your daily needs for Vitamin A and 39% of your daily needs for Vitamin C, these are great for your health and great for your taste buds!
- [Leek and Potato Latkes](https://revivelifeclinic.com/leek-and-potato-latkes/): Leek and Potato Latkes a delicious appetizers, or side to a salad, are a breeze to make. Leeks are a great source of allyl sulfides which promote detoxification and anti-cancer action. In addition, the flavonoid kaempferol found in leeks helps to protect the blood vessel lining. It facilitates the increased production of nitric oxide which dilates vessels and reduces blood pressure. Although potatoes have a higher glycemic index (GI), when paired with high fiber veggies like leeks they are more blood sugar friendly. You can also switch it up and use sweet potatoes or rutabaga instead of potatoes for another version.
- [Power up with power foods](https://revivelifeclinic.com/power-up-with-power-foods/): We all endure that mid-day slump from time to time. It’s 2 o’clock and you only have a few hours of work left, but you are ready to turn your keyboard into a pillow. So you drag yourself to the office kitchen and pour yourself a cup of coffee, but by the time your mug is empty you feel even more tired than before!
- [Are your mood medications causing nutrient deficiencies?](https://revivelifeclinic.com/are-your-mood-medications-causing-nutrient-deficiencies/): Traditional drugs have their place, but are they being prescribed too quickly and are they an effective long-term solution? Research shows that there has been a 64% rise in the number of people over the age of 12 on antidepressant medication between 1999 and 2014.1 Although antidepressants such as TCAs, SSRIs or SNRIs can be helpful, sadly 36% of people using antidepressants will relapse within 1-2 years of stopping their meds, which indicates that while effective the medications may not address the underlying physiological changes associated with mood disorders.2 In studies compared to placebo, it has been found that antidepressants are about 20% more effective in  providing an improvement in symptoms.3 The more severe the depression, the greater the benefits will be.3 In other words, antidepressants are effective against chronic, moderate and severe depression. They don’t help in mild depression.3
- [The 4 Key Integrative Tests for Anxiety, Depression & Mood](https://revivelifeclinic.com/the-4-key-integrative-tests-for-anxiety-depression-and-mood/): If you are feeling blue and don’t know what to do, consider advanced testing to understand the root cause and add targeted therapies to your wellness plan.  Although we often talk about ways to support your physical health including healthy nutrition and exercise, we do not want to neglect the importance of addressing your and your children’s mental health. We believe that taking care of your lifestyle, nutrients, hormone balance and taking time to build community can significantly improve one’s mood.
- [Why Do I Still Have Hypothyroid Symptoms?](https://revivelifeclinic.com/why-do-i-still-have-hypothyroid-symptoms/): So you've been diagnosed with hypothyroidism. You've been placed on medication and you are impatiently waiting for your symptoms to dissipate; but much to your chagrin, the symptoms remain. What gives? If you're currently taking medication for hypothyroidism but still experience weight gain, fatigue, brain fog, depression, constipation, and/or cold extremities read below to find out why.
- [Circadian Rhythm & Your Health](https://revivelifeclinic.com/circadian-rhythm-your-health/): Want to know more watch this video? Click here
- [Feeling Blue?](https://revivelifeclinic.com/feeling-blue-2/): Neurotransmitters are chemical messengers that carry, boost and balance signals between neurons (nerve cells) and target cells throughout the body. These target cells may be other neurons, glands or muscles. Your brain’s billions of nerve cells make trillions of back-and-forth transmissions with each other. Neurotransmitters help regulate breathing, heartbeat, mental performance, mood, motivation, focus, energy levels, immunity, sleep, pain response and ability to respond to stressful situations. Neurotransmitters help the brain balance the highs and lows of feelings and manage the hormonal signals that are sent to other organs in the body.
- [Smart Goals](https://revivelifeclinic.com/smart-goals/): “SUCCESS isn’t always about greatness. It’s about CONSISTENCY. Consistent hard work leads to success. GREATNESS WILL COME. ~ Dwayne Johnson
- [Pantry Power](https://revivelifeclinic.com/pantry-power/): As I take this time to sift through what I have and what I need to get for fresh produce for the next week. I’d like to share some of my favourite recipes that use a combination of what you have and continue to try a few new recipes each week.
- [Top 10 Healthy Food Picks!](https://revivelifeclinic.com/top-10-healthy-food-picks/):                                                                     WELLNESS SHOPPING RIGHT TO YOUR DOOR!
- [5 Easy Steps to the Foodmaps Menu](https://revivelifeclinic.com/5-easy-steps-to-the-foodmaps-menu/): If you more than often feel bloated, have gas, pain and one of the first things you look for when at a new spot is where the nearest washroom is located, you are not alone. You may be one of the at least 20% of North American adults who suffer from irritable bowel syndrome (IBS), functional diarrhea and functional abdominal bloating which are all classified as functional gut disorders (FGDs).1 FGDs are a result of functional changes of the intestine and /or nervous system versus the presence of physical abnormalities in the gut. To date, foods are not considered a cause but rather symptom-triggering factors. Although food changes can make a big difference to feeling your best, people have shared with me how challenging it is to commit to implementing FODMAPs so I’ve broken it down to just 5 easy steps to the FODMAPs Menu for you!
- [The Foods of Fall](https://revivelifeclinic.com/the-foods-of-fall/): Fall is an exciting time of the year! It is a season full of Holidays, fun outdoor activities, and most importantly, cozy and delicious recipes! I love to bake tasty desserts with freshly hand-picked apples, or whip up some filling soups with root vegetables straight from the garden. You may be wondering which ingredients are in season, what their benefits are, and how to incorporate them into your weekly line-up… Let me show you!
- [Paleo Nix The 6 & Get Your Fix!](https://revivelifeclinic.com/paleo-nix-the-6-get-your-fix/): There are a lot of buzz words out there when it comes to different diets or nutritional plans that are ideal for your health. One of the latest is the Paleo Nix (Paleolithic) diet, which has rapidly become one of the most popular diets in North America today, especially in fitness groups such as the cross-fit community.
- [PMS Your 5 Step Cure](https://revivelifeclinic.com/pms-your-5-step-cure/): PMS VIDEO
- [Top 10 Dreams and What Do They Really Mean?](https://revivelifeclinic.com/top-10-dreams-what-do-they-really-mean/): By Naturopathic Dr. Joël,  www.revivelife.caIf you’re not getting your zzz’s you may want to work with a specialist and look at your dreams. What are they telling you?Being late for an exam, being naked , chased or having your teeth fall out are very common dreams that many of us have at some point in our lives or another. Dreams can be a window to help you achieve balanced health for both adults and especially kids ( get them to draw them) . We have a state of consciousness, sub-consciousness and unconsciousness. If we have something that is not resolved in our every day waking life our body tries to find a way to resolve it in our state of unconsciousness.
- [Top 5 Foods for Sleep](https://revivelifeclinic.com/top-5-foods-for-sleep/): Sleep is nourishing to your body and your mind. It is also essential to living a healthy life. One third of our lives is spent sleeping. According to a 2013 Gallup poll, 40 percent of American adults get six hours or less per night. 1 This even includes children. Research from the 2014 Sleep in America Poll found that 58 percent of teens average only seven hours of sleep or less.2 On average people get one to two hours of sleep less each night, compared to 60 years ago. 3
- [Sleep Timing & Sleep Checklist](https://revivelifeclinic.com/sleep-timing-sleep-checklist/): By including a routine that is designed for optimal sleep, you can enjoy your restful zzz’s. Here is a sleep timing checklist to help you get your sleep instead of counting sheep!
- [Eat Your Way To Healthy Skin](https://revivelifeclinic.com/eat-your-way-to-healthy-skin/): Everyone would love to have healthy and glowing skin! Unfortunately there are many things that can negatively affect the appearance of our skin. It is common to experience dry patches, wrinkles, acne blemishes, rosacea and uneven skin tone, but how do we combat these minor imperfections? Most skincare experts will say the cure to your skin problems lies in an expensive little bottle of skincare product, but this often isn’t true! It is very important to cleanse, tone and moisturize the skin, but without a proper diet your skin will still suffer. We’ve compiled a list of foods that you can eat or apply to the skin to improve its health and appearance!
- [Top Nutrition Tips for Acne & an Easy DIY Face Mask](https://revivelifeclinic.com/top-nutrition-tips-for-acne-and-an-easy-diy-face-mask/): Acne vulgaris is the most common skin disorder in Western developed nations. Although not life threatening, acne can persist throughout life and leave permanent scarring in the face, causing emotional pain and embarrassment. Many patients with acne who seek out naturopathic treatments have already tried “everything” or do not want to resort to conventional treatments such as isotretinoin (Accutane), antibiotics or oral contraceptives. In this article, we will explore some ways to address acne naturally.What is acne?Acne is a disease of the pilosebaceous glands (aka the glands which produce sebum) and there are 4 major processes that play a critical role in the development of acne (1,2,3,4,5):
- [Power Foods 101 Athletic Nutrition Tips – BUST A MOVE!](https://revivelifeclinic.com/power-foods-101-athletic-nutrition-tips-bust-a-move/): Whether you are an Olympic athlete or a weekend warrior getting ready to Bust A Move, your body deserves the very best fuel that can help you perform at your peak and recover quickly after. Carbs, Proteins & Fats all provide your body with energy, with carbs being the greatest source of energy for athletes. Minerals are like turbo chargers for energy. Here are some tips to help any athlete Olympian or not which include foods bursting with Power Food 101 Nutrients! For more great recipes and your complete Nutritional Tool Kit Power Foods 101 Book  www.powerfoods101.com
- [The Top 10 Foods to Eat to Reduce Seasonal Allergies](https://revivelifeclinic.com/the-top-10-foods-to-eat-to-reduce-seasonal-allergies/): If you’re looking for a natural way to reduce those itchy watery eyes, sniffles and all round feeling not great! Try these top 10 foods rich in “Nature’s Antihistamines”, Antioxidants, Anti-Inflammatories and Nutrients to make this season your best!

## Pages
- [Pelvic Health Technology](https://revivelifeclinic.com/pelvic-health-technology/): Experience the next generation of pelvic health technology — a non-invasive solution that supports bladder control, core strength, and intimate wellness.Advanced technology delivers the equivalent of up to ~11,000 Kegel contractions in a single 28-minute session—effortless, comfortable, and with no downtime.
- [Precision Light & Magnetic Resonance Therapy](https://revivelifeclinic.com/precision-light-magnetic-resonance-therapy/): Welcome to a new standard in restorative care.
- [Neurostimulation Support Therapy](https://revivelifeclinic.com/neurostimulation-support-therapy/): Our upcoming neurostimulation support therapy is designed to help strengthen your mood & mind—while supporting focus, clarity, and overall cognitive wellbeing within a personalized naturopathic care plan.
- [Thank you for booking with us.](https://revivelifeclinic.com/thank-you-for-booking-with-us/): Thank you for booking with us. clinic information OUR LOCATION 69 Kempster Ave Ottawa, ON K2B 6M2, Canada CLINIC HOURS Weekdays Monday-Friday 9:00am to 5:00pm Phone/
FAX P: 613-829-7100
F:613-829-2608 Email us info@revivelife.ca Patient portal Click here to access your
secure patient portal to up-load lab reports, access your client information and or message us. Cancellation Policy Please note our 48-business hour cancellation policy to avoid being charged the full-associated fee of the scheduled appointment and an administration fee. Thank you for your understanding Suppelements Purchase your supplements here. directions DIRECTION The nearest intersection is Carling & Bayshore.
From Carling turn North on Kempster Ave. We are across the street from Shopper's Drug Mart and the movie theatres. Direction PARKING FREE parking is available in the rear of the building.  There is also street parking available at neighboring streets. for general inquiries Full Name Your Email Subject I'd love to learn more about... Please choose from the following options: Naturopathic servicesLab TestingWays to savePartnering Message: Our Story TEAM SERVICES POLICIES
- [Lymphatic Drainage Massage](https://revivelifeclinic.com/lymphatic-drainage/): Lymphatic Drainage Massage is a gentle, specialized technique designed to support the body’s natural lymphatic system, encouraging the removal of waste, toxins, and excess fluid. This therapy can be particularly beneficial for individuals experiencing:
- [Raya Bernal, Registered Nurse (BScN), Nutritionist](https://revivelifeclinic.com/revivelife-clinic/team-2/raya-bernal/): Registered Nurse (BScN)
- [Evelyne Morel](https://revivelifeclinic.com/evelyne-morel/): Evelyne Morel’s mission is to empower individuals to reclaim their energy, focus, and quality of life by restoring hormonal balance and optimizing overall wellness through personalized, evidence-based medicine.
- [Longevity Medicine Biological Age Testing​](https://revivelifeclinic.com/longevity-medicine-biological-age-testing/): At Revivelife Clinic, our Longevity Medicine Biological Age Testing provides a comprehensive assessment of your body's true age, beyond just the number of years you've lived. Using advanced biomarkers, we analyze factors like metabolism, inflammation, and cellular health to help you optimize longevity and well-being. Take control of aging—enhance vitality and extend healthspan with personalized strategies tailored to your unique biological profile!
- [Jenny St. Jean, Nurse Practitioner](https://revivelifeclinic.com/revivelife-clinic/team-2/jenny-st-jean-nurse-practitioner/): Nurse Practitioner
- [Mariah Fleck](https://revivelifeclinic.com/mariah-fleck/): Mariah Fleck is a Registered Holistic Nutritionist (RHN) with a Bachelor of Science degree from the University of Ottawa.
- [Jennifer McMaster](https://revivelifeclinic.com/revivelife-clinic/team-2/jennifer-mcmaster/): Jennifer McMaster is a dedicated, licensed professional who empowers clients through a compassionate blend of therapy, coaching, and counseling services. Her multidisciplinary approach, rooted in health promotion, social work, and behavioral change, supports individuals on their paths toward greater self-awareness, emotional well-being, and lasting transformations.
- [Wenbo Wang, Acupuncturist](https://revivelifeclinic.com/revivelife-clinic/team-2/wenbo-wang-2/): Wenbo Wang is a registered acupuncturist and Traditional Chinese Medicine (TCM) Practitioner in Ontario. She was educated in China, Japan and Canada.
- [Team](https://revivelifeclinic.com/revivelife-clinic/team-2/): Revivelife is a naturopathic clinic focused on holistic health and wellness. Our experienced team of naturopathic doctors, nutritionists, and wellness coaches collaborates to address the root causes of health issues using natural therapies such as dietary guidance, herbal medicine, acupuncture, and lifestyle modifications.
- [New to Natural Spa and Skin Care?](https://revivelifeclinic.com/new-to-natural-spa-and-skin-care/): What's Included:
- [New to Live Cell Analysis?](https://revivelifeclinic.com/services-we-offer/new-to-revivelife/new-to-live-cell-analysis/): What's Included:
- [New to Craniosacral Therapy?](https://revivelifeclinic.com/services-we-offer/new-to-revivelife/new-to-craniosacral-therapy/): What's Included:
- [New to Bowen Therapy?](https://revivelifeclinic.com/services-we-offer/new-to-revivelife/new-to-bowen-therapy/): What's Included:
- [Conditions](https://revivelifeclinic.com/conditions/): At Revivelife Clinic, we offer comprehensive care for a variety of conditions, focusing on natural approaches to health and wellness. Our experienced team provides personalized treatments for conditions such as digestive disorders, hormonal imbalances, stress management, immune system support, and more.
- [New To Revivelife?](https://revivelifeclinic.com/services-we-offer/new-to-revivelife/): Your body sends you messages every day. Many people ignore these signals, grab a few cups of coffee, or take pills for a temporary solution.
- [Home](https://revivelifeclinic.com/)
- [+IV MAX – Nutrients](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-nutrients/): In this fast-paced modern world, chances are that you are one of the 92% of the North American population that is suffering from at least one vitamin or mineral deficiency. Vitamins and minerals are essential for your energy, vitality, and the optimal functioning of your body. Our classic spin on the “Meyer’s Cocktail” with added minerals is the way to take charge of your health, restore essential nutrients, and re-hydrate your body.1-11
- [Rob Falcon](https://revivelifeclinic.com/revivelife-clinic/team-2/rob-falcon/): Rob Falcon holds a Bachelor’s degree in Corporate Communications and Management from Santa Maria University, which has provided a solid foundation for my career. My specialized certifications include being a Certified Nutritional Practitioner from the Institute of Holistic Nutrition, with expertise in hormone balance, personalized meal planning, digestive health, and a natural approach to wellness. Additionally, I am a Certified Endurance Coach through the National Coaching Certification Coach program, focusing on long-distance running and triathlon coaching. My training credentials also encompass certification from the National Exercise & Sport Trainers Association as a Lifestyle Coach and Personal
- [New to IV Therapy?](https://revivelifeclinic.com/services-we-offer/new-to-revivelife/new-to-iv-therapy/): Both IM (intramuscular) and IV (intravenous) nutrient therapies are safe methods of delivering an energizing boost of higher dose vitamins, minerals, amino acids and antioxidants than that obtained by dietary or oral supplement intake alone. The amount infused can be anywhere from 2x with magnesium to 10x with vitamin C compared to oral doses.1-4 For instance, the oral dosage of Vitamin C usually peaks at 1.2-4.0 mg/dL concentration in the blood, while that in Vitamin C IV therapy is 50-90 mg/dL.1,2 This provides an immediate and lasting boost in energy and well-being. The Revivelife Vitamin Lounge offers advanced formulas and customized IM & IV Booster Therapy in a relaxing spa like setting where you can enjoy music, herbal latte or your favourite Netflix and rejuvenate yourself with an infusion most often in just 30 minutes.
- [Newsletter](https://revivelifeclinic.com/thank-you/): The 6 Keys to Reversing Pain, Embarrassment, and Discomfort.
- [Celiac Testing](https://revivelifeclinic.com/integrative-lab-testing/celiac-testing/): Why test for low stomach acid?
- [Coming Soon](https://revivelifeclinic.com/coming-soon/): This sample report will be uploaded soon. Thank you for visiting. Please contact us on the following email or number for any inquiry.
- [Attention Deficit & Autism Testing](https://revivelifeclinic.com/integrative-lab-testing/attention-deficit-autism-testing/): Why test for attention deficit and or autism spectrum disorder markers?
- [Diabetes Testing](https://revivelifeclinic.com/integrative-lab-testing/diabetes-testing/): Why test for blood sugar markers?
- [Weight Testing](https://revivelifeclinic.com/integrative-lab-testing/weight-testing/): Why be tested for weight concerns?
- [Joints Testing](https://revivelifeclinic.com/integrative-lab-testing/joints-testing/): Why test for joint health markers?
- [Pain & Inflammation Testing](https://revivelifeclinic.com/integrative-lab-testing/pain-inflammation-testing/): Why test for pain & inflammation markers?
- [Metabolic Urine Testing](https://revivelifeclinic.com/integrative-lab-testing/metabolic-urine-testing/): +FAQs
- [All Supplements](https://revivelifeclinic.com/supplements-2/all-supplements/): All our supplements for your refills are available in clinic    on-site or on-line to be shipped right to your door! Simply contact us for the link to our professional store.
- [Metagenic Supplements](https://revivelifeclinic.com/supplements-2/metagenic-supplements/): NEW!  Don’t have time to visit our pharmacy? All Metagenics products are now available through their website and can be shipped straight to your door!Simply contact us for our practitioner code, Click HERE to create your Metagenics account for free and place your orders directly!  As an extra bonus, you will receive a 15% discount on your first purchase of supplements!
- [Supplements](https://revivelifeclinic.com/supplements-2/): 92% of the North American population is suffering from at least one vitamin or mineral deficiency based on the Dietary Reference Intakes.  Nutritional supplements including vitamins, minerals, and herbal medicine can help support a healthy menu and lifestyle thereby preventing deficiencies and promoting optimal wellness.
- [IV Therapy Vitamin Lounge](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/): 92% of the North American population is suffering from at least one vitamin or mineral deficiency and does not know it. Vitamin drips (IV)s and injections (IMs) are nutrient therapies that flood your body with nutrients that are 2-10 times the amount available through oral supplements. 
- [+IV Max- Zen](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-zen/): Our custom Zen IV formula with relaxation.1-4 calming vitamin B6 and magnesium helps you reduce stress, improve sleep, manage your blood pressure, and promotes relaxation.1-4
- [+IV Max- Glutathione](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-glutathione/): Glutathione is an antioxidant that reduces free radical damage and inflammation. It can improve acne, brain health, recovery, reduce side effects from chemotherapy, lifestyle diseases, and improve longevity.1-43   
- [+IV Max- Skin Glow](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-skin-glow/): This IV is designed to restore skin integrity, normalize the immune function, and has antimicrobial, anti-inflammatory, and wound healing properties. Supporting nutritional status is vital for skin health.1,2
- [+IV Max- Recovery](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-recovery/): This formula combines tissue healing nutrients that reduce pain, inflammation, and reduce recovery times.1 Vitamin C, zinc, selenium, and taurine help you recover from surgery (pre-and-post), injury, and heavy workouts.1
- [+IV Max- Pain & Inflammation](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-pain-inflammation/): IV therapy with high dose magnesium, B vitamins and vitamin C has been found to help reduce pain and inflammation, improve energy and overall wellness in those with chronic pain including those with back pain, fibromyalgia, arthritis, injuries, headaches and migraines.1-5
- [+IV Max- Overall Health](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-overall-health/): In this fast-paced modern world, chances are that you are one of the 92% of the North American population that is suffering from at least one vitamin or mineral deficiency. Vitamins and minerals are essential for your energy, vitality, and the optimal functioning of your body. Our classic spin on the “Meyer’s Cocktail” with added minerals is the way to take charge of your health, restore essential nutrients, and re-hydrate your body.1-11
- [+IV Max- Migraine & Headaches](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-migraine-headaches/): Pain can stop you in your tracks and dramatically change your quality of life. This drip contains key nutrients like Vitamin  B1, B2, B5,magnesium and acetyl-L-carnitine to promote brain health and reduce migraines and headaches.1,3
- [+IV Max- Methylation](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-methylation/): This drip may support the MTHFR enzyme which breaks down homocysteine and folate in your body while helping to reduce symptoms of the MTHFR gene mutation.1 These may include imbalances in detoxification, immunity, cellular repair, energy, mood, inflammation, memory, and sleep.
- [+IV Max- Lean](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-lean/): This formula helps to boost metabolism while on a weight loss program for long-term wellness.  Includes chromium which balances blood sugar and methionine that promotes burning fat for energy to increase lean muscle.1,2
- [+IV Max-Immune](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-immune/): IV therapy has been found to improve allergies, asthma, bronchitis, chronic hives, sinusitis, viral or bacterial infections.  Key nutrients include high dose vitamin C, magnesium and B vitamins.1-14
- [+IV Max- Hormones](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-hormones/): Contains vitamins B5 and B6 to promote hormone balance. Additional nutrients such as selenium that is required for healthy thyroid function and taurine which binds to GABA receptors to promote calming your body are included.1-4
- [+IV Max- Detox](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-detox/): IV detoxification can safely neutralize and assist in the elimination of toxins in the body. It works on a cellular level and supports the body’s self-healing mechanisms
- [+IV Max – Digest Heal](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-digest-heal/): This IV is designed to optimize nutrient absorption, reduce inflammation, and heal the digestive system. Helpful for those with H Pylori, GERD, IBS, leaky gut, SIBO, food sensitivities, Chron’s disease or Ulcerative Colitis. Selenium, zinc, and taurine promote cellular recovery with added nutrients to replenish deficiencies from diminished absorption.1-10
- [+IV Max – Custom Health](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-custom-health/): Our IV-Energize (“Myers’ cocktail”) has been found to be effective for asthma, migraines, fatigue, fibromyalgia, muscle spasm, immune deficiencies, allergies, cardiovascular disease, mild depression and the enhancement of overall well- being.1-23 Doctor tailored variations of this formula available specific to you.
- [+IV Max – Cancer Care](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-cancer-care/): Research shows that infusion therapy helps to support individuals with cancer.1-20 It is not uncommon for those with cancer to have increased nutritional and hydration needs. High dose vitamin C may be safely administered in conjunction with chemotherapy and radiation treatments to improve energy, quality of life and reduce nausea.1-21
- [+IV Max – Cardio](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-cardio/): Research shows that infusion therapy helps to support individuals with cardiovascular disease.1-24 Helps overall heart health, blood pressure, heart rhythm, congestive heart failure, and reperfusion.
- [+IV Max – Energize](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-energize/): This multivitamin nutrient infusion is based on the well-researched Meyer’s formula with powerful B vitamins and Magnesium as an overall pick-me-up, cortisol balancer and support for many health conditions. 1-13 Try one to get through a busy week or a series for a vitality reset!
- [+IV Max – Happy](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-happy/): These researched doctor formulas help to balance hormones and neurotransmitters like serotonin to promote positive feelings and quality sleep. Nutrients to uplift mood include vitamins B5, B6 magnesium, carnitine and glycine.1-3
- [+IV Max – Hangover](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-hangover/): This drip is bursting with B’s, antioxidants, and co-factors that support cleansing, replenishing, energizing, and hydrating the body. Designed to reduce the three main causes of hangovers which are dehydration, free radical damage, and nutrient deficiencies causing that splitting headache, nausea, soreness, and fatigue. Fun Fact: This IV is also known in Hollywood in circles as “The Party Girl Drip”
- [+IV Max – Fertility](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-fertility-women/): Key nutrients for fertility include B vitamins, folic acid, antioxidants and minerals such as selenium and zinc. These nutrients promote hormone balance, egg quality for women and sperm health for men.1-3
- [+IV Max – Brain Boost](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-brain-boost/): Having trouble concentrating? Recovering from a concussion or having mood swings? Contains taurine and other key nutrients to support brain neurotransmitters, energy, mood, focus, and mental clarity.1,2 The BRAIN BOOST IV is the secret to success for many top athletes, executives, and professionals who always need to stay on top and put their best foot forward.
- [+IV Max-Beauty](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-beauty/): Hydrate and nourish your hair, skin, and nails from the inside out by increasing keratin, collagen and antioxidants. Includes biotin which has been found to increase nail plate thickness by 25% and dexpanthenol an emollient used to hydrate and soften your skin. 1-3 For skin conditions see our skin specific formula below.
- [+IV Max–Athletic Performance](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/iv-max-athletic-performance/): Whether you are a serious athlete or weekend warrior, IV therapy can help improve your energy, stamina, performance and recovery. 1,2  This drip contains vitamin C to improve recovery, magnesium and calcium to minimize muscle cramping and fatigue, carnitine to boost the amount of fat burned for fuel and B vitamins to restore energy.
- [+IV Max – Anti-Aging](https://revivelifeclinic.com/services-we-offer/iv-therapy-in-ottawa/anti-aging/): A fountain of youth infusion packed with antioxidants like selenium, and the nutrients biotin and zinc for skin and nerve cell regeneration.1,2 This formula is designed to help reduce inflammation, free radical damage, increase collagen, improve skin elasticity and prevent aging.3-7
- [Heavy Metal Testing](https://revivelifeclinic.com/integrative-lab-testing/heavy-metal-testing-2/): Heavy metal testing is a medical or laboratory assessment used to measure levels of toxic metals in the body, such as lead, mercury, arsenic, and cadmium. 
- [Thyroid Testing](https://revivelifeclinic.com/integrative-lab-testing/thyroid-testing/): Why do thyroid testing?
- [Stress & Neurotransmitter Testing](https://revivelifeclinic.com/integrative-lab-testing/stress-and-neurotransmitter-testing/): Why test for stress or neurotransmitters?
- [Organic Acid Testing](https://revivelifeclinic.com/integrative-lab-testing/organic-acid/): Organic acid testing is recommended as a part of your wellness health plan annually or when a particular health concern is present. It is a vital test for preventive health optimization. Key areas that are addressed in the test include:
- [Nutrients Testing](https://revivelifeclinic.com/integrative-lab-testing/nutrients-testing/): +What are micronutrients?
- [Medical Thermography Testing](https://revivelifeclinic.com/integrative-lab-testing/medical-thermography-testing/): +FAQs
- [Live Cell Analysis Testing](https://revivelifeclinic.com/integrative-lab-testing/live-cell-analysis-testing/): Why test for live-cell markers?
- [Infectious & Lyme Testing](https://revivelifeclinic.com/integrative-lab-testing/infectious-lyme-testing/): What is Lyme disease?
- [Health & Hormone Testing](https://revivelifeclinic.com/integrative-lab-testing/health-hormone-bt/): Why test for Health & Hormones?
- [Hair Analysis Testing](https://revivelifeclinic.com/integrative-lab-testing/hair-analysis-testing/): + FAQs
- [General Health Testing](https://revivelifeclinic.com/integrative-lab-testing/general-health-testing/): Why test for General Health?
- [Food Intolerance & Allergy Testing](https://revivelifeclinic.com/integrative-lab-testing/food-intolerance-and-allergy-testing/): What is the difference between food intolerances, sensitivities, and allergies?
- [Food Additive & Preservative Testing](https://revivelifeclinic.com/integrative-lab-testing/food-additive-preservative-testing/): Why test for food additive & preservative reactions?
- [Environmental Sensitivity Testing](https://revivelifeclinic.com/integrative-lab-testing/environmental-sensitivity-testing/): Why test for environmental reactions?
- [DNA Genetic Testing](https://revivelifeclinic.com/integrative-lab-testing/dna-genetic-testing-2/): Why test for DNA markers?
- [Detox & Toxins Testing](https://revivelifeclinic.com/integrative-lab-testing/detox-and-toxins-testing/): Why test for detoxification, essential minerals, and toxic element markers?
- [Digestion Testing](https://revivelifeclinic.com/integrative-lab-testing/digestion-testing/): Why test for digestive concerns?
- [Cardiology Testing](https://revivelifeclinic.com/integrative-lab-testing/cardiology-testing/): Why test for additional cardiovascular markers?
- [Cancer Testing](https://revivelifeclinic.com/integrative-lab-testing/cancer-testing/): Why test for cancer risk markers?
- [Brain Testing](https://revivelifeclinic.com/integrative-lab-testing/brain-testing/): Why test for cognition?
- [Autoimmune Testing](https://revivelifeclinic.com/integrative-lab-testing/autoimmune-testing/): What is autoimmune testing?
- [Athletic Performance Testing](https://revivelifeclinic.com/integrative-lab-testing/athletic-performance-testing/): Why test for athletic performance markers?
- [Hormone Testing](https://revivelifeclinic.com/integrative-lab-testing/hormone-testing/): Why test for hormones?
- [Ways To Save](https://revivelifeclinic.com/revivelife-clinic/ways-to-save/): We at Revivelife understand that it’s important to be financially astute. Where possible we recommend our individual care. We also offer health solutions in a group environment or virtually in the comfort of your own home on-line to help increase accessibility to wellness. We offer the following
- [Multivitamins](https://revivelifeclinic.com/supplements-2/multivitamins/):  STRESS & ANXIETY | BRAIN | SLEEP
- [Stress & Adrenals](https://revivelifeclinic.com/conditions/stress-adrenals/): Vegan/Vegetarian
- [Workplace Wellness](https://revivelifeclinic.com/services-we-offer/workplace-wellness/): +Why implement a workplace wellness solution?
- [Personal Training](https://revivelifeclinic.com/services-we-offer/personal-training/): Our certified personal trainers (PT) are motivating and focused on helping you reach your personal fitness goals to be your personal best. Research consistently shows that aerobic fitness may help extend lives. Clinical studies indicate that doing 150 minutes of moderate exercise (or 75 minutes of vigorous exercise) per week yielded approximately 3.4 years extra to one’s life.1 Whether you are new to fitness or an elite athlete looking to reach that the next level, our PTs will create a custom program to get you there. PT sessions are available in the comfort of your own home, local gyms throughout the area, or virtually (yes no matter where you are, your PT can be right there with you!)
- [Performance Coaching](https://revivelifeclinic.com/services-we-offer/performance-coaching/): Performance coaching is about working with a professional to help you reach your full potential, in any area of your life. Whether you are an elite athlete or just wanting to perform better at school, work, and or other personal journey performance coaching can help. The approaches and techniques used in high-performance coaching are based on those used in the world of sports and the military wither optimal performance is key.
- [Osteopathic](https://revivelifeclinic.com/services-we-offer/osteopathic/): Osteopathy is a drug-free non-invasive manual medicine technique that focuses on total body wellness by treating and strengthening the viscera (organs), cranial system, joints, as well as the musculoskeletal system. Techniques include stretching, gentle pressure, and resistance, known as osteopathic manipulative medicine.
- [Nutrition](https://revivelifeclinic.com/services-we-offer/nutrition/): Nutrition is the foundation of wellness. Whether you’re a nutrition foodie just looking to get a second opinion to refine what you are eating or you’ve been a fast-food junkie because life has gotten so busy, we can help you look forward to nourishing your body with goodness. We believe that optimal nutrition is a process and that you can either jump in to make a swift change if you’re ready or take it one step at a time it needs to be simple and family-friendly.
- [Virtual Care](https://revivelifeclinic.com/virtual-care-2/): Schedule your virtual appointment by using one of the following methods:
- [Natural Spa](https://revivelifeclinic.com/services-we-offer/natural-spa/): We know that life can be busy.  Our “Spa In The City” Services are designed to help you find your Zen, revitalize and relax your body from the inside out.
- [Books](https://revivelifeclinic.com/books/): Contact info@revivelife.ca or 613-829-7100 for more information about making special bulk orders of 20 books or more for personal or corporate gifts, sales or fundraising efforts. Ask Us About The Corporate Wellness Seminars & Programs to Power Your Workplace!
- [Wellness Boxes](https://revivelifeclinic.com/wellness-boxes/): The first of many has officially arrived! Our team at Revivelife is on a mission to bring wellness to you! Our new Wellness Boxes are filled with tailored goodies to help you on Your Path To Wellness.
- [Medical Cannabis](https://revivelifeclinic.com/services-we-offer/medical-cannibis/): Revivelife is Ottawa’s leading Medical Marijuana Service Provider, offering private and comprehensive testing, consultations, and medical marijuana license for your prescription delivered right to your door for the approved use for medical marijuana across Ontario. Our team of doctors, nurse practitioners, nurses, and support staff following Health Canada’s Access to Cannabis for Medical Purposes Regulations (ACMPR) provide care that helps you get back to the important things in life.
- [Seminars](https://revivelifeclinic.com/seminars/): Welcome to Revive life™ Seminars. Education is the foundation of change. Learn more about Wellness and Longevity by booking a Wellness Seminar.
- [Hormone Care](https://revivelifeclinic.com/services-we-offer/hormone-care/): Hormones are important for maintaining youthful vitality, longevity, energy, positive mood and overall wellness.  Advanced lab testing to monitor your hormone status provides valuable insights to determine the best strategies for your hormonal balance. At Revivelife strategies for hormone balance include on-line options (Power Hormone Reset) or in-clinic personalized options. Our Naturopathic Doctors focus on natural therapies which include your lifestyle (nutrition, exercise, sleep & stress management), and targeted supplements. They refer to our Women’s Revive H or the Men’s Revive T BHRT program where Nurse Practitioners or Medical Doctors prescribe Bio-identical Hormone Replacement Therapy (BHRT), Natural Desiccated Thyroid (NDT) and Testosterone Therapy (TRT) where indicated.
- [Naturopathic Medicine](https://revivelifeclinic.com/services-we-offer/naturopathic-medicine/): Naturopathic Medicine, is designed to help you achieve optimal wellness by utilizing evidenced-based therapies that blend both science & nature to promote the body’s inherent ability to restore health. It has five governing principles: first do no harm, doctor as teacher, the healing power of nature, treating the root cause vs symptoms, and prevention as the best medicine.
- [Craniosacral Therapy](https://revivelifeclinic.com/services-we-offer/craniosacral-therapy/): CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch which is generally no greater than 5 grams - about the weight of a nickel - practitioners release restrictions in the soft tissues that surround the central nervous system.

## HT Mega Templates
- [Header](https://revivelifeclinic.com/?htmega_theme_builder=header): Home Our Story Team Dr. Joel Villeneuve, ND Dr. Diana Semjonov, ND Dr. Ian Anderson Wenbo Wang Rob Falcon, CNP Jennifer McMaster, Counselor Mariah Fleck, Nutritionist Alexandra Nowak – Nurse Practitioner Shannon Kenrick Rochon – Nurse Practitioner Jenny St. Jean, Nurse Practitioner Ways To Save Insurance Policies Contact Us Services New To Revivelife? New to Naturopathy? New to IV Therapy? New to Acupuncture? New to Chiropractic? New to Hormone Care? New to Nutrition? New to Osteopathic? New to Personal Training? Naturopathic Medicine IV Therapy Vitamin Lounge Integrative Lab Testing Athletic Performance Testing Attention Deficit & Autism Testing Autoimmune Testing Brain Testing Cancer Testing Cardiology Testing Detox & Toxins Testing Diabetes Testing Digestion Testing DNA Genetic Testing Environmental Sensitivity Testing Food Additive & Preservative Testing Food Intolerance & Allergy Testing General Health Testing Health & Hormone Testing Heavy Metal Testing Hormone Testing Infectious & Lyme Testing Joints Testing Live Cell Analysis Testing Longevity & Anti-Aging Testing Medical Thermography Testing Metabolic Urine Testing Nutrients Testing Organic Acid Testing Pain & Inflammation Testing Stress & Neurotransmitter Testing Thyroid Testing Weight Testing Acupuncture Bowen Therapy Chiropractic Counselling Craniosacral Therapy Hormone Care Natural Spa Nutrition Workplace Wellness Conditions Allergies & Intolerances Anxiety & Depression Athletic Performance Asthma & Respiratory Autoimmune Brain & Memory Cardiovascular Cancer Support Detoxification Diabetes And Metabolic Syndrome Digestive Wellness Fatigue & Stress Fertility And Pregnancy Fibromyalgia And Chronic Fatigue Headaches And Migraines Immunity Kids Health Men’s Health & Hormone Longevity And Anti-Aging Lyme And Co-Infections Pain And Inflammations Skincare And Beauty Sleep Thyroid Weight Management Women’s Health & Hormone Shop Supplements All Supplements Metagenic Supplements Ready Made Food Books Wellness Boxes Gift Certificates Resources Blogs Recipes Newsletters Podcasts Video Series Patient Portal Book Now close

## 
- [Custom Multi Capsules](https://revivelifeclinic.com/?p=8536): 3 Months $99/month x 3 Design your custom nutrient supplement with your vitamins and minerals tailored to you. (Vitamins, Minerals, Antioxidants)
- [Custom Multi Capsules](https://revivelifeclinic.com/?p=8535): 1 Month $119 Design your custom nutrient supplement with your vitamins and minerals tailored to you. (Vitamins, Minerals, Antioxidants)
- [Custom Protein Powder](https://revivelifeclinic.com/?p=8532): 3 Month $199/month x3 Design your complete custom supplement with all your health goals in mind. (Protein, Probiotics, Vitamins, Minerals, Antioxidants & Herbs)
- [Custom Protein Powder](https://revivelifeclinic.com/?p=8528): 1 Month $219 Design your complete custom supplement with all your health goals in mind. (Protein, Probiotics, Vitamins, Minerals, Antioxidants & Herbs)
- [High Performance Lifestyle Plan](https://revivelifeclinic.com/?p=6416): Micronutrients & HormonesConsult with Dr. Joёl, ND
- [Vitamin Lounge Energize Booster](https://revivelifeclinic.com/?p=6415): (Includes Initial Consult 15 minute blood Work &2 IV Power (Meyer’s) Drips
- [Vitamin Lounge Energize Booster](https://revivelifeclinic.com/?p=6414): (Includes Initial Consult 15 minute blood Work & 2 IM Energize Boosters)
- [A Nutritional Kick – Start: Initial 30 minute and Follow Up 30 minute!](https://revivelifeclinic.com/?p=6413): Reset your nutrition with an overview of your current nutrition, new recommendations, and a follow-up to support longlasting change.
- [A Skin Analysis 30 Minute Consultation](https://revivelifeclinic.com/?p=6412): We will take into consideration your skincare needs and concerns as well as a thorough health intake and skin analysis. Based on your requests and our finds, we will create your personalized prescription for the most effective holistic skincare. You are welcome to bring your current skincare products for us to take a look at. Make sure that your products come with complete certification.
- [A Nutritional Skin 30 Minute Consultation](https://revivelifeclinic.com/?p=6410): Your skin health comes from the inside out–This review of your nutrition will target the key nutrients that promote glowing skin. A sample three-day menu will be provided based on your needs.
- [For Any of The Revivelife Services](https://revivelifeclinic.com/?p=6408): Enjoy the professional services to rejuvenate, revive, renew.
- [The Zen Box](https://revivelifeclinic.com/?p=6334): The Revivelife Zen Box is specifically designed to help you find your zen. With L-theanine, an essential oil bracelet, calming herbal tea, and zen lip balm, this box will have you calm and ready for whatever life throws at you.

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