new to personal training?
HOW IT WORKS
Personal Training Initial Visit
Meet with your personal trainer to get a baseline evaluation including a screen for concussions and set your goals. Have your first PT session.
- Athletic Performance Baseline
- Concussion Screen Checklist
- Personal Training Session
Personal Training Follow-Ups
These visits are to re-evaluate your progress, and provide on going PT to help you reach your goals. Your plan and frequency will be tailored to you.
- Reassessment
- Personal Training Session
Personal Training Reassessments & Wellness Visit
These visits are recommended whether you are an elite athlete or a weekend warrior every training phase or 6-12months in wellness to optimize your performance and incorporate any new goals.
- Reassessment
- Athletic Performance Reassessment
- Personal Training Session
HOW TO PREPARE FOR YOUR VISIT
Please complete the following prior to your appointment.
Sign up to your patient portal that hosts your patient visits, administration and allows you to direct message the team in a secure HIPAA compliant at Patient Portal
Receive an email once your appointment is booked with links to complete the following:
- Intake form
- Health Consent
- Nutrient & Health Advisor Questionnaire
Please bring any lab tests that you may already have had done for review or upload them into your patient portal.
Note: We can also obtain a copy directly from the lab with your authorization which can be done attheend of your initial visit.
Cancellation Policy
Please note that we require a minimum of 48-HOURS (2 business days) notice by emailing or calling us to allow live-time access to other patients who may be waiting to avoid the charge for the full fees for the appointment scheduled.