PERFORMANCE COACHING
ELEVATE
PEAK
SUCCESS
Performance coaching is about working with a professional to help you reach your full potential, in any area of your life. Whether you are an elite athlete or just wanting to perform better at school, work, and or other personal journey performance coaching can help. The approaches and techniques used in high-performance coaching are based on those used in the world of sports and the military wither optimal performance is key.
WHAT ARE THE SERVICES FOR PERFORMANCE COACHING?
+5-PATH PERFORMANCE COACHING
The 5 Phase Advanced Transformational Hypnosis (5-PATH) technique is a highly effective approach. Your practitioner will gently guide you to understand the core of the issue you wish to resolve, explore your motivation, and overcome the blockers that hold you back. Coming Soon!
+HIGH PERFORMANCE COACHING
High performance coaching is an integrative approach to achieve balance in body and mind. It includes a review of all your goals, a plan to support overal lhealth and techniques to shift your mindset for optimal performance.
+GROUP PERFORMANCE COACHING
Research shows that surrounding your-self with like-minded individuals increases success in life and in business. If your team wants to learn techniques to increase performance this customizable option is recommended.
what can performance Coaching Help With?
- Career Change: Not happy with the work that you do, but not sure how to make a change? Get support to help you feel confident to take the next steps to get you there.
- Elite Athletes: Designed to help you reach beyond performance plateaus and elevate your mental training.
- Fear of Public Speaking: Learn how to shift your mindset to help eliminate anxiety about public performance.
- Handling Major Life Set backs: Performance coaching can help you recover from major business or personal set backs including work-life imbalances, or deal with major episodes of stress or burn-out.
- Long-Range Career or Life Planning: There is robust evidence that shows that people who have clear plans and goals are more likely to be successful in the long term.
- Navigating Career Change Points: An example of a career change point could be the transition from being primarily being seen as a manager to being seen as a leader or visionary.
- New Parents: Being a new parent involves a lot of change. This shift in life is common to present new concerns about parenting performance. Find ways to feel confident and embrace this new challenge.
- Workplace Performance: If you have been feeling less than confident about your corporate performance, performance coaching can help you find your path to workplace success.
FAQS
By working with a performance coach one on one, you get dedicated support in the following areas:
- Goal Setting: Receive support to set your goals
- Accountability: Stay on track with follow up visits with your performance coach
- Personalized: Customize your performance plan that is designed just for your needs
- Motivation: Your coach is there to help inspire access your inner motivation to get to your goals
Reaching your goals is a team effort, so it is important to follow your coaching plan and commit to the mental training in between your sessions. Bring your questions and challenges that you have encountered along the way to receive additional recommendations and strategies to work through them for success
The number of performance coaching sessions recommended will be tailored to you. Most people find that 3-5 sessions initially works best weekly and then monthly custom to you.
MEET OUR PROFESSIONALS WHO PROVIDE PERFORMANCE COACHING
