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Berry Smoothie with Chocolate

Berry Smoothie with Chocolate

Power Food: Berries
Free From: Gluten, Dairy, Soy
Course Drinks
Keyword Smoothies
Prep Time 5 minutes
Total Time 4 minutes
Servings 2
Calories 199.7

Ingredients

  • 1 cup almond milk unsweetened
  • 1 cup coconut water unsweetened
  • 1 cup berries of choice
  • 2 scoops French vanilla flavoured or hemp protein powder
  • 1 banana
  • 2 Tbsp. chia seeds or 1 tsp. ground chia seeds
  • 2 Tbsp. natural almond butter raw
  • 2 Tbsp. cacao powder
  • 1 tsp vanilla extract pure
  • 4-5 cups ice cubes
  • sprinkle of granola & a sprig of mint to garnish (optional)

Directions

  • Add almond milk, coconut water, berries, protein powder, banana, chia seeds, almond butter, cacao powder, vanilla and ice cubes to a blender
  • Blend until smooth and enjoy! You can sprinkle your favourite granola and add a sprig of mint to make it even more yummy and beautiful!

Notes

Nutritional Facts: Calories 199.7 | Total Fat 3.5 g | Saturated Fat 2.1 g | Monounsaturated Fat  1.5 g |   Polyunsaturated Fat 1.6 g | Cholesterol 0 mg |  Sodium  153.4 mg  |  Potassium 248.5 mg | Total Carbohydrate  26.3 g |  Natural Sugar 24.3 g  |  Dietary Fiber 4.2 g  |  Protein  25 g  | *Vitamin C 156% | *Calcium 90%  |  *Manganese 68.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs