Chocolate Fix Avocado Pudding
Power Food: CacaoFree From: Gluten, Dairy, Soy
Course Dessert, Snack
Keyword Snacks Attack
Prep Time 5 minutes mins
Total Time 5 minutes mins
- 2 avocados ripe, pitted, peeled & cut
- ½ cup almond milk unsweetened
- ½ cup cacao powder raw
- ¼ cup dates pitted
- 2 tsp. vanilla extract pure
- pinch of sea salt
Add avocado, cacao powder, dates, maple syrup, vanilla extract, and sea salt to a food processor. Process until it is smooth and well mixed. That’s it!
Nutritional Facts: Calories 287 | Total Fat 14.5 g | Saturated Fat 1.9 g | Polyunsaturated Fat 1.8 g | Monounsaturated Fat 8.7 g | Cholesterol 0 mg | Sodium 19.6 mg | Potassium 462.4 mg | Total Carbohydrate 9.8 g | Dietary Fiber 6.4 g | Natural Sugar 14.8 g | Protein 1.9 g | *Folate 19.2% | *Vitamin C 12.8% | *Vitamin B5 12.9%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.