Revivelife Clinic I Naturopath in Ottawa

Chocolate Fix Avocado Pudding

chocolate fix avocado pudding

Indulge in a guilt-free treat with this delectable chocolate fix avocado pudding recipe. Creamy avocados, renowned for their velvety texture, are artfully blended with premium cocoa powder, a delicate touch of sweetener, and a hint of aromatic vanilla extract. The result is a luxuriously smooth and satisfying dessert that seamlessly marries rich flavors with wholesome ingredients. Ideal for those yearning for a health-conscious yet indulgent chocolate fix, this pudding offers a decadent experience without any compromise on taste.

When the craving for chocolate strikes, this recipe serves as the perfect solution! These dainty mini treats not only please the palate but also boast an array of nature’s benefits within their decadent layers. Cacao, the star ingredient in this recipe, contributes a wealth of antioxidants and dietary fiber, all in a caffeine-free package. Soothe your senses as you savor each spoonful of this nourishing dessert, perfectly complemented by a cup of your favorite tea. Take a moment to treat yourself with this luxurious avocado pudding, celebrating the harmony of flavor, healthfulness, and pure indulgence in every bite.

Chocolate Fix Avocado Pudding

Chocolate Fix Avocado Pudding

Power Food:  Cacao
Free From:  Gluten, Dairy, Soy
Course Dessert, Snack
Keyword Snacks Attack
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 287

Ingredients

  • 2 avocados ripe, pitted, peeled & cut
  • ½ cup almond milk unsweetened
  • ½ cup cacao powder raw
  • ¼ cup dates pitted
  • 2 tsp. vanilla extract pure
  • pinch of sea salt

Directions

  • Add avocado, cacao powder, dates, maple syrup, vanilla extract, and sea salt to a food processor. Process until it is smooth and well mixed. That’s it!

Notes

Nutritional Facts: Calories 287 | Total Fat 14.5 g | Saturated Fat 1.9 g | Polyunsaturated Fat 1.8 g | Monounsaturated Fat 8.7 g | Cholesterol 0 mg | Sodium 19.6 mg | Potassium 462.4 mg | Total Carbohydrate 9.8 g | Dietary Fiber 6.4 g  | Natural Sugar 14.8 g | Protein 1.9 g | *Folate 19.2% | *Vitamin C 12.8%  |  *Vitamin B5 12.9%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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