Revivelife Clinic I Naturopath in Ottawa

Immunity

The Top 10 Foods to Eat to Reduce Seasonal Allergies

“NATURE’S ANTIHISTAMINES”! If you’re looking for a natural way to reduce those itchy watery eyes, sniffles and all round feeling not great! Try these top 10 foods rich in “Nature’s Antihistamines”, Antioxidants, Anti-Inflammatories and Nutrients to make this season your best! 1. ONIONS Onions are rich in antioxidants known as flavonoids, in particular quercetin that is a “natural antihistamine”.  Quercetin […]

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Hormones & Immunity – Men vs Women

Do hormones affect immunity? SNAP SHOT • Immunity is greatly influenced by hormones• Men and women have different immune responses that are influenced by hormones• Men’s immunity is generally stable through their lifetimes until the age of 60 with a gradual decline linked to the drop-in hormones. Men have a weaker immune response which reduces

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THE TROUBLED TUMMY GUIDE

The 6 Keys to Reversing Pain, Embarrassment, and Discomfort.

Anti-Inflammatory & Digestion Enhancing Recipes.

Enjoy a Healthy Happy Tummy.