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  • WELLNESS SHOPPING RIGHT TO YOUR DOOR!

    WELLNESS SHOPPING ON-LINE  Top 10 Health Food Picks! In times where you want to shop from the convenience of your home and skip the lines at the shopping centers to … Read more

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  • PANTRY POWER

    POWER FOODS TO MAKE WITH WHAT’S ON HAND As I take this time to sift through what I have and what I need to get for fresh produce for the … Read more

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  • Zen Buddha Bowl

    Buddhist monks are known for the calm and balanced spirit. When life feels rushed take time to enjoy one of nature`s bountiful Buddha bowls. I recommend taking a few minutes … Read more

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