Green Goddess Soup
Power Food: BroccoliFree From: Gluten, Dairy, Soy
Ingredients
- ¼ cup vegetable stock low sodium, gluten free i.e. Pacific
- 1 onion diced
- 2 cloves garlic minced
- 1 inch ginger minced
- 3 cups water
- 4 cups broccoli rough chopped
- Sea salt & pepper to taste
1 minute Sriracha:
- 4 Tbsp. chili peppers finely chopped
- 3 Tbsp. apple cider vinegar ACV
- 1 Tbsp. crushed garlic
Garnish
- ¾ cup arugula or watercress, divided
- 1 Tbsp. chili peppers sliced
- ½ lemon juice
Directions
- Add vegetable stock, onion, garlic and ginger to a large stockpot over medium heat. Healthy sauté for just a minute or until fragrant. Next add the water, broccoli, salt and pepper. Bring to a boil, then lower the heat to low and let simmer for 8-10 minutes until the broccoli is tender.
- In the meantime to make 1 minute Sriracha, add chili peppers, ACV and crushed garlic to a small bowl. Mix well.
- Add ½ cup of the arugula, to the soup, puree with a hand immersion blender or add batches to a blender and blend until smooth. Ladle into bowls, drizzle with Sriracha, garnish with remaining arugula, remaining chili peppers and juice of lemon. Yum!
Notes
Quick Tip: You can purchase ready-made broccoli soup i.e. Farmboy and Sriracha sauce (keeping in mind this Sriracha has a bit of sugar, hence us bringing you our healthier version)
Nutritional Facts: Calories 129 | Total Fat 7.7 g | Saturated Fat 0.1 g | Monounsaturated Fat 0.1 g | Polyunsaturated Fat 0.1 g | Cholesterol 0 mg | Sodium 301 mg | Potassium 440.6 mg | Total Carbohydrate 14.1 g | Natural Sugar 4 g | Dietary Fiber 4.9 g | Protein 4.9 g | *Vitamin C 238% | Vitamin A 22 % | * Calcium 10 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.