Key Lime Smoothie
Feature Super Food: LimesFree From: Gluten, Dairy, Soy
Ingredients
- 2 cups coconut milk unsweetened
- 1 cup spinach packed
- 1 frozen banana
- ½ avocado peeled, pitted & rough chopped
- ¼ cup cashews raw (pre-soaked in water 30 minutes+, drained, optional)
- 1 lime juice of & zest (for a more tart version add 2! Limes, juice & zest)
- ¼ cup & 2 Tbsp. coconut shredded , divided, to garnish
- 4-5 ice cubes
- 2 Tbsp. hemp seeds to garnish
Directions
- Add coconut milk, spinach, banana, avocado, cashews, lime, lime zest, ¼ cup of the coconut and ice cubes to a blender.
- Blend until smooth. Garnish with remaining shredded coconut and hemp seeds. Enjoy!
Notes
Nutritional Facts: Calories 289 | Total Fat 3.2 g | Saturated Fat 1.9g | Monounsaturated Fat 3.2 g | Polyunsaturated Fat 0.8 g | Cholesterol 0 mg | Sodium 77mg | Potassium 348 mg | Total Carbohydrate 24.7 g | Natural Sugar 28.2 g | Dietary Fiber 7.3 g | Protein 7.1 g | *Vitamin A 89 % | * Vitamin C 58% | * Folate 34.8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs