Water Infusions
Power Food: WaterSimply add any of these combinations to 1 cup of water. Using mason jars works well for an on the go option!
Ingredients
- 1- quart jars
- 1 cup reverse osmosis water
- Agave or another sweetener optional
Berry Burst:
- ½ cup mixed berries
- ½ lemon sliced
- 3 mint sprigs
Citrus Infusion:
- ½ lemon sliced
- ½ lime sliced
- ½ orange sliced
- 1 slice fresh ginger optional
Cucumber Mint:
- 1/2 a cucumber sliced
- 1/2 a lime sliced
- 1/4 cup fresh mint leaves
Cherry Lemon with Basil:
- 1/2 cup cherries
- 1/2 a lemon sliced
- 1/4 cup fresh basil leaves optional
Watermelon Rosemary:
- ½ cup cubed watermelon
- 1 sprig fresh rosemary leaves
- Pear Sage:
- ½ cup pear sliced
- 3 sprigs fresh sage leaves
Strawberry Citrus Rosemary:
- ½ cup strawberries
- ½ lemon sliced
- 1 sprig fresh rosemary
Mango Mint:
- ½ cup mango
- 3 sprigs fresh mint
Directions
- Choose which recipe you're making — or come up with your own combination — and gather all of the ingredients.
- Place the fruit, herbs, and/or spices in the bottom of one of the glass jars, and muddle with a wooden spoon. (That basically means mash up the fruit in the bottom of the jar to release some of the flavor-filled juices.)
- Fill the jar with water and give it a taste.. If you'd like something a bit sweeter, try adding some agave (and mix until dissolved).
- Enjoy as-is or refrigerate overnight for maximum flavor.