Welcome To Revivelife™ Clinic For Natural Health Treatment in Ottawa.

I Am Healthly * I Am Lean * I Am Zen

With Revivelife™… Your Path To Wellness

TIME: Whether you’re an executive managing a large corporation, a parent shuffling your kids to their next activity, a working parent with kids to pick up on the way home from work, a student finishing your degree or an active individual, your  TIME is at a premium.

LIFE IS BUSY: traveling,  checking off one more thing on your to do list, finishing that project that was due last week, rising early to get to the gym, cooking dinner or  finishing that last load of laundry before bed…

THE RESULT LEAVES YOU EXPERIENCING:

  • Fatigue, Energy Crashes, Lack of Stamina or Exhaustion
  • Difficulty  With Concentration & Memory
  • Depression, Anxiety or Insomnia
  • Bloating, Digestive Upset
  • Acne, Eczema or Psoriasis
  • Frequent Colds, Flus or Too Much Sick Time Off
  • Headaches, Back Aches or Joint /Muscle Pain
  • Relationship Troubles
  • Allergies, Sensitivities, Asthma
  • Stress…

TO COPE you: take a pill, drink more coffee than water, eat whatever is packaged and quick, or drink a little too much alcohol to try to sleep …

Welcome to Revivelife™ Integrative Clinic … Your path to wellness

At Revivelife™ our inspiration is to contribute to a new way of health care that uses an integrative approach to provide you with premier medical and wellness services including: the latest technology and scientific research in preventive laboratory testing, support with educational classes/workshops, innovative treatment options and coaching methods to naturally restore health. Revivelife™ is one of Ottawa’s largest providers of premium natural health care with a TEAM of world-class expert health professionals including : a Medical Doctors, Naturopathic Doctors, a Chiropractor, a Counsellor, Nutritionists, Massage Therapists, Personal Trainers , Yoga Instructors and Medical Lab Technicians.  With over 20 years of service and a history assisting thousands of patients to reach their health goals, including: celebrities, top executives, athletes, housewives, couples needing assistance with fertility, pregnancy & delivery, families and children.   We make health care accessible, providing services to fit anyone’s health needs.

Revivelife™ is a community based clinic with community partners including our platinum sponsors for our Education & Media Kitchen/Centre : Laurysen Kitchen, Emerald Tile and Prestige Furniture.  For more partners…

Our mission is to inspire Longevity to individuals and families through Balance & Health, Vitality & Empowerment.

“When In Doubt , Look To Nature” ~ Naturopathic Dr. Joel

Rejuvenate Health * Restore Balance * Renew You

Services Include:

Individual Integrative Counselling:

Revivelife™ Programs:

These programs are a TEAM approach with world class professionals, who integrate the latest scientific technology in laboratory medicine, analysis and therapeutics.

And for the Kids!

Individual Counselling:

If you prefer to receive individual integrated counselling outside of a program, we also offer individual visits for:

Group Classes or Workshops:

Prefer a group setting, like the support of others making lifestyle changes like you or just want more information?  Join our group classes and workshops to get the expertise of our Revivelife™ Integrative Doctors, Nutritionists and other experts in their field.  The classes and workshops  have a maximum of 10-20 participants which is a design modeled after Physician’s For Responsible Medicine programming . “Coaching Group Size”  allows you to benefit integrating different learning styles and the use all of your senses to… ask your questions, absorb health science and feel relaxed.  In our workshops you receive a workbook, tracking tool, and lots of take home tips great recipes to try.

Individual Physical Therapeutics:

These therapies are designed to give you “Hands On” support.

Group Physical Therapeutics

These group options are offered to help those with a budget in mind.  The treatments are provided in a “Open Concept and Community Like” setting.  Perfect for friends or family treatments, a minimum of 4 is required for the group physical therapy rate.

Corporate Wellness

For More Health Tips…

Restore Health  *  Rejuvenate Balance  *  Renew You With Revivelife™


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Posted in GENERAL UPDATES  •  8 Comments »


 

Spring Cleaning Naturally!

Spring is here.. so many of you are getting the bug to refresh your homes and Spring Clean!

Something to keep in mind is that many of our household cleansers contain chemicals that are potentially harmful to our bodies and our environment. Here are a few simple solutions that are earth and body friendly!

Vinegar:

Vinegar naturally cleans like an all-purpose cleaner. Mix a solution of 1 part water to 1 part vinegar in a new store bought spray bottle and you have a solution that will clean most areas of your home. Vinegar is a great natural cleaning product as well as a disinfectant and deodorizer. Always test on an inconspicuous area. It is safe to use on most surfaces and has the added bonus of being incredibly cheap. Improperly diluted vinegar is acidic and can eat away at tile grout. Never use vinegar on marble surfaces. Don’t worry about your home smelling like vinegar. The smell disappears when it dries. Here are some uses for vinegar in the rooms of your house. Use it in the…
Bathroom – Clean the bathtub, toilet, sink, and countertops. Use pure vinegar in the toilet bowl to get rid of rings. Flush the toilet to allow the water level to go down. Pour the undiluted vinegar around the inside of the rim. Scrub down the bowl. Mop the floor in the bathroom with a vinegar/water solution. The substance will also eat away the soap scum and hard water stains on your fixtures and tile. Make sure it is safe to use with your tile.
Kitchen- Clean the stovetop, appliances, countertops, and floor.
Laundry Room- Use vinegar as a natural fabric softener. This can be especially helpful for families who have sensitive skin. Add ½ cup of vinegar to the rinse cycle in place of store bought fabric softener. Vinegar has the added benefit of breaking down laundry detergent more effectively. (A plus when you have a family member whose skin detects every trace of detergent.)

Lemon Juice

Lemon juice is another natural substance that can be used to clean your home. Lemon juice can be used to dissolve soap scum and hard water deposits. Lemon is a great substance to clean and shine brass and copper. Lemon juice can be mixed with vinegar and or baking soda to make cleaning pastes. Cut a lemon in half and sprinkle baking soda on the cut section. Use the lemon to scrub dishes, surfaces, and stains. Mix 1 cup olive oil with ½ cup lemon juice and you have a furniture polish for your hardwood furniture.
My favorite use for the fruit is to put a whole lemon peel through the garbage disposal. It freshens the drain and the kitchen. Orange peels can be used with the same results.

Baking Soda

Baking soda can be used to scrub surfaces in much the same way as commercial abrasive cleansers. Baking soda is great as a deodorizer. Place a box in the refrigerator and freezer to absorb odors. Put it anywhere you need deodorizing action
If you’re looking for green alternatives to standard household cleaning products, try some of the following formulas and techniques for natural cleaning products. They are safer for your home, your children, your animal friends, and the environment. And they cost less!

Green all-purpose cleaner

• Mix vinegar and salt for a good surface cleaner.
• Pour some baking soda and vinegar on a damp sponge. It will clean and deodorize all kitchen and bathroom surfaces.

Natural deodorizer

• Place partially filled saucers of vinegar around the room.
• Boil 1 tablespoon of vinegar in 1 cup of water to eliminate unpleasant cooking odours.
• Baking soda is excellent for absorbing odours.

Removing crayon marks

• Crayon marks on the floor or table can be removed by rubbing them with some toothpaste on a damp cloth. Don’t use this on wallpaper or porous surfaces.

Removing grease spots

• Immediately pour salt on grease spots to absorb and prevent staining.

Removing scratches

• Mix equal parts of lemon juice and vegetable oil, and rub against scratches with a soft cloth until they disappear.

Laundry starch

• Dissolve 1 tablespoon of cornstarch in 2 cups of cold water. Place in a spray bottle. Shake well before using. Make sure to label this so you don’t use it for cleaning.

Greener oven cleaner

• While the oven is still warm, pour some salt on grimy areas. If the areas are dry, dampen with water before applying the salt. When the oven cools down, scrape the grime off and wash clean.
• Spray grimy areas with water or vinegar-water and apply a layer of baking soda. Rub gently with fine steel wool and wipe off. Rinse with water and wipe dry.

Natural toilet bowl cleaner

• Sprinkle baking soda into the bowl, then drizzle with vinegar and scour with a toilet brush. This combination both cleans and deodorizes. (Note: DO NOT mix the combination with store-bought toilet cleaners. The combination will create toxic fumes.)

Glass cleaner

• Mix equal amounts of water and vinegar in a spray bottle. Wipe the glass with newspaper for a streak-free shine.

Happy Cleaning!


Posted in Detox & Chemicals, GENERAL UPDATES, HEALTH FEATURE OF THE MONTH  •  5 Comments »