Welcome To Revivelife™ Clinic For Natural Health Treatment in Ottawa.

I Am Healthly * I Am Lean * I Am Zen

With Revivelife™… Your Path To Wellness

TIME: Whether you’re an executive managing a large corporation, a parent shuffling your kids to their next activity, a working parent with kids to pick up on the way home from work, a student finishing your degree or an active individual, your  TIME is at a premium.

LIFE IS BUSY: traveling,  checking off one more thing on your to do list, finishing that project that was due last week, rising early to get to the gym, cooking dinner or  finishing that last load of laundry before bed…

THE RESULT LEAVES YOU EXPERIENCING:

  • Fatigue, Energy Crashes, Lack of Stamina or Exhaustion
  • Difficulty  With Concentration & Memory
  • Depression, Anxiety or Insomnia
  • Bloating, Digestive Upset
  • Acne, Eczema or Psoriasis
  • Frequent Colds, Flus or Too Much Sick Time Off
  • Headaches, Back Aches or Joint /Muscle Pain
  • Relationship Troubles
  • Allergies, Sensitivities, Asthma
  • Stress…

TO COPE you: take a pill, drink more coffee than water, eat whatever is packaged and quick, or drink a little too much alcohol to try to sleep …

Welcome to Revivelife™ Integrative Clinic … Your path to wellness

At Revivelife™ our inspiration is to contribute to a new way of health care that uses an integrative approach to provide you with premier medical and wellness services including: the latest technology and scientific research in preventive laboratory testing, support with educational classes/workshops, innovative treatment options and coaching methods to naturally restore health. Revivelife™ is one of Ottawa’s largest providers of premium natural health care with a TEAM of world-class expert health professionals including : a Medical Doctors, Naturopathic Doctors, a Chiropractor, a Counsellor, Nutritionists, Massage Therapists, Personal Trainers , Yoga Instructors and Medical Lab Technicians.  With over 20 years of service and a history assisting thousands of patients to reach their health goals, including: celebrities, top executives, athletes, housewives, couples needing assistance with fertility, pregnancy & delivery, families and children.   We make health care accessible, providing services to fit anyone’s health needs.

Revivelife™ is a community based clinic with community partners including our platinum sponsors for our Education & Media Kitchen/Centre : Laurysen Kitchen, Emerald Tile and Prestige Furniture.  For more partners…

Our mission is to inspire Longevity to individuals and families through Balance & Health, Vitality & Empowerment.

“When In Doubt , Look To Nature” ~ Naturopathic Dr. Joel

Rejuvenate Health * Restore Balance * Renew You

Services Include:

Individual Integrative Counselling:

Revivelife™ Programs:

These programs are a TEAM approach with world class professionals, who integrate the latest scientific technology in laboratory medicine, analysis and therapeutics.

And for the Kids!

Individual Counselling:

If you prefer to receive individual integrated counselling outside of a program, we also offer individual visits for:

Group Classes or Workshops:

Prefer a group setting, like the support of others making lifestyle changes like you or just want more information?  Join our group classes and workshops to get the expertise of our Revivelife™ Integrative Doctors, Nutritionists and other experts in their field.  The classes and workshops  have a maximum of 10-20 participants which is a design modeled after Physician’s For Responsible Medicine programming . “Coaching Group Size”  allows you to benefit integrating different learning styles and the use all of your senses to… ask your questions, absorb health science and feel relaxed.  In our workshops you receive a workbook, tracking tool, and lots of take home tips great recipes to try.

Individual Physical Therapeutics:

These therapies are designed to give you “Hands On” support.

Group Physical Therapeutics

These group options are offered to help those with a budget in mind.  The treatments are provided in a “Open Concept and Community Like” setting.  Perfect for friends or family treatments, a minimum of 4 is required for the group physical therapy rate.

Corporate Wellness

For More Health Tips…

Restore Health  *  Rejuvenate Balance  *  Renew You With Revivelife™


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Posted in GENERAL UPDATES  •  8 Comments »


 

Some Like It Sweet! Pina Colada Smoothie with Apple Cider Vinegar

Apple Cider Vinegar (ACV) helps to alkalize the body and its claim to fame is many, but the strongest research is in its ability to lower the glycemic index of foods when taken before a meal! (1) Great to help your blood sugar and cravings!

Feature Super Food: Apple Cider Vinegar (ACV)
Prep. Time: 5 min. | Cook Time: 0 min. | Total Time: 5 min. | Servings: 2 | Serving Size: 1 cup
Free From: Gluten, Dairy, Soy

Ingredients:

• 8 oz. water
• 2 Tbsp. apple cider vinegar (ACV)
• 1 tsp. raw honey or 4 drops liquid *stevia
• 2 Tbsp. extra virgin coconut oil (EVCO)
• 1 cup pineapple, chopped roughly
• ½ cup mango
• ½ cup ice

Directions:

1. Place water, ACV, honey, EVCO, pineapple, mango and ice in a blender.
2. Pulse until smooth. Pour into a chilled glass and garnish with pineapple.

Nutritional Facts: Calories 87 | Total Fat 1.4 g | Saturated Fat 1.1 g | Polyunsaturated Fat 0.3 g | Monounsaturated Fat 0.6 g | Cholesterol 0.0 mg |Sodium 65.9 mg | Potassium 364.1 mg | Total Carbohydrate 17 g | Dietary Fiber 1.1 g | Sugars 12 g | Protein 0.9 g | *Manganese 25 % | *Vitamin C 15.3 % | *Vitamin B-6 10 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

References:
(1)Ostman E, Granfeld Y, Persson L, Bjorck I. Vinegar supplementation lowers glucose and insulin responses and increases satiety after a bread meal in healthy subjects. Eur J Clin Nutr. 2005;59:983-988.


Posted in Alkaline Diet, Apple Cider Vinegar.. The New Kale?, GENERAL UPDATES, Kids, September-An Apple A Day! Apple Cider That Is!, Smoothies  •  No Comments »