Lymphatic Drainage

Detoxifying

Decongesting

Restorative

Lymphatic Drainage Massage is a gentle, specialized technique designed to support the body’s natural lymphatic system, encouraging the removal of waste, toxins, and excess fluid. This therapy can be particularly beneficial for individuals experiencing:

Lymphedema

  • Swelling in the arms, legs, or other areas caused by lymphatic fluid accumulation, often following surgery or radiation.

  • LDM helps reduce swelling and discomfort by promoting lymphatic flow and improving fluid drainage.

Post-Surgical Recovery

  • Enhances healing and reduces scar tissue formation after surgery, including cosmetic, orthopedic, and abdominal procedures.

  • Supports immune function and reduces inflammation, leading to faster recovery.

Chronic Swelling (Edema)

  • Helps manage fluid retention from conditions such as venous insufficiency, kidney disease, or prolonged immobility.

  • Encourages circulation of lymph and blood to relieve puffiness and discomfort.

Detoxification Support

  • Stimulates the lymphatic system to remove metabolic waste and toxins more efficiently.

  • Can improve skin clarity, reduce bloating, and support overall body detoxification processes.

Immune System Support

  • By facilitating lymph flow, LDM can help enhance the body’s immune response.

  • Supports recovery from illness or general fatigue by reducing stagnation and promoting energetic balance.

Chronic Pain and Inflammation

  • Beneficial for conditions such as fibromyalgia, arthritis, or joint pain.

  • Gentle massage helps reduce inflammation, alleviate tension, and promote relaxation of the nervous system.

Sinus Congestion and Allergies

  • Improves lymphatic circulation in the head and neck area.

  • May relieve sinus pressure, swelling, and symptoms associated with seasonal allergies.

Skin Health and Rejuvenation

  • Supports healthy skin function by reducing puffiness and promoting detoxification.

  • Can improve skin elasticity, tone, and radiance through enhanced fluid movement.

Stress Reduction and Nervous System Balance

  • The slow, rhythmic techniques of LDM have a calming effect on the parasympathetic nervous system.

  • Promotes deep relaxation, reduces anxiety, and supports overall emotional well-being

Note: Lymphatic drainage massage is generally safe for most individuals but should be performed by a trained professional. It is not a substitute for medical treatment. People with active infections, untreated heart conditions, blood clots, or certain cancers should consult a healthcare provider before receiving LDM.

MEET OUR PRACTITIONER

Raya Bernal, RN

TO BEGIN YOUR Lymphatic drainage massage

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