Blood Sugar & Weight

5 Foods that Boost Metabolism

Leave a Comment / Blood Sugar & Weight, Digestion / Revivelife

1. MILLET Millet is a grain that is gluten free, so it is easy to digest, has prebiotics and it is nearly 15 percent protein. Millet provides a host of nutrients, has a sweet nutty flavor, and is considered to be one of the most digestible and non-allergenic grains available. It is one of the few […]

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Dr. Joel, ND’s Be Lean Holiday Tips

Leave a Comment / Athletic Performance, Blood Sugar & Weight / Revivelife

The Holiday Season Is Here! With festive parties, snowflakes falling and kitchens buzzing with the season’s delights here are a few holiday tips to help you Eat Clean and Be Lean. Enjoy Dr. Joël, ND’s Pretty In Pink Cheesecake with December’s Feature Power Food Almonds. For all of the holiday menu recipes and more you can

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