Green Tea Balls for a Clearer Complexion

Green tea balls, often referred to in the context of skincare or beauty products made from green tea extract, are believed to offer several benefits for achieving a clearer complexion.

Benefits of Green Tea for Skin

Antioxidant Properties:
- Green tea is rich in polyphenols, particularly catechins, which have powerful antioxidant properties. These antioxidants help neutralize free radicals, which can damage skin cells and contribute to aging.
Anti-Inflammatory Effects:
- The anti-inflammatory properties of green tea can help reduce redness and irritation, making it beneficial for conditions like acne and rosacea.
Oil Control:
- Green tea has been shown to reduce sebum production due to its astringent qualities. This can help in managing oily skin and preventing breakouts.
Antibacterial Properties:
- The catechins in green tea also have antibacterial properties, which can help combat acne-causing bacteria on the skin.
Skin Soothing:
- Green tea is known for its soothing effects on the skin, making it a great ingredient for calming irritated or sensitive skin.
Improved Skin Elasticity:
- Regular use of green tea may promote better skin elasticity and firmness due to its ability to enhance collagen levels in skin cells.

While green tea balls and related skincare products can offer various benefits for achieving a clearer complexion, individual results can vary. It’s important to patch test any new product to avoid allergic reactions and consult a dermatologist if you have specific skin concerns. Consistency in incorporating green tea into your skincare routine, along with a balanced diet and healthy lifestyle, can significantly aid in achieving a clearer, healthier complexion.

Green Tea Balls

Powerf ood: Green Tea

Gluten free | Dairy free | Soy free

Course Dessert

Keyword Desserts

Total Time 15

Servings 8

Calories 246

Ingredients

1/2 cup each: oatmeal gluten-free & quinoa flakes (or 1 cup oatmeal flakes)
2 tbsp. *Matcha green tea powder
1/4 cup each: hemp seeds & dried goji berries
1/4 tsp. cinnamon
4 tbsp. chia seeds sprouted
1/4 cup coconut nectar raw (or maple syrup, pure (grade B))
1/2 cup pumpkin seed butter raw
1 tsp. vanilla extract pure
1/4 cup toppings of choice i.e. *Matcha green tea hemp hearts; chia seeds, sprouted; coconut, raw; goji berries

Directions

Add oatmeal, quinoa flakes, Matcha green tea, hemp seeds, goji berries, cinnamon, chia seeds, coconut nectar, pumpkin seed butter and vanilla extract to a food processor. Process until well mixed and a dough forms. Using a teaspoon, scoop dough out and shape into balls. Roll balls into the toppings of your choice.
Refrigerate for 15 minutes to set. Store in an airtight container in the refrigerator for up to 1 week or in the freezer for 2 months. Serve with a bowl of strawberries for an extra boost of vitamin C!