Revivelife Clinic I Naturopath in Ottawa

Mini Chocolate Shooters

Mini Chocolate Shooters

Mini chocolate shooters are a trendy dessert that combines visually appealing presentation with delicious flavors. They typically consist of layers of chocolate mousse, chocolate ganache, or chocolate pudding served in small shot glasses. They are often garnished with toppings like whipped cream, chocolate shavings, or fruits, making them a delightful treat for many occasions, such as parties, weddings, or casual gatherings.

Mini Chocolate Shooters

Mini Chocolate Shooters

Power Food: Pecans
Gluten Free | Dairy Free | Soy Free
Course Dessert
Keyword Desserts
Servings 8
Calories 366.9

Ingredients

Crust:
  • 1 cup pecans raw (soaked overnight)
  • 5 medjool dates pitted
  • 1/2 cup cacao powder
  • 1 Tbsp. extra virgin coconut oil EVCO, melted
  • 1/2 Tsp. vanilla extract pure
Banana Cream:
  • 3 bananas frozen
  • 1/4 – 1/2 canned coconut milk full fat depending on desired thickness
  • 1 1/2 pecans or cashews raw (soaked overnight)
  • 1 cup mini-chocolate chips unsweetened (dairy & gluten free) melted (reserving a few for garnishing)
  • 1/2 cup cacao powder raw

Directions

  • Add pecans to a blender and process until crumbly. Add dates, cacao powder, EVCO and vanilla extract. Continue to process until all mixed. Divide mixture into 6 dessert glasses and press firmly to form a crust on the bottom.
  • Add bananas, coconut milk, pecans, melted chocolate chips, and cacao powder into a blender and blend until creamy and smooth. Transfer banana mixture to dessert glasses on top of crust. Decorate with a sprinkle of remaining mini-chocolate chips. Refrigerate  1-2 hours or until firm. You can also make this recipe into a pie!

Notes

Nutrition Facts:  Calories 366.9 | Total Fat 27.9 g | Saturated Fat 7 g | Monounsaturated Fat 6.6 g| Polyunsaturated Fat 3.3 g | Cholesterol 0 mg | Sodium 72.2 mg | Potassium 290.7 mg | Total Carbohydrates 31.4 g | Dietary Fiber 5.4 g | Protein 7 g | Natural Sugar 15.9 g | *Manganese 46.8% | *Copper 21.2% | *Iron 21.1%

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