Eggplant Curry Lasagna Eggplant Curry Lasagna is a delicious and hearty dish that combines elements of both Italian and Indian cuisine. This unique recipe swaps traditional lasagna noodles for layers of roasted or sautéed eggplant, and infuses the dish with aromatic spices commonly found in Indian curry. While eating all the colours of the rainbow… […]
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Cauliflower Fried Rice Cauliflower Fried Rice is a popular, healthy alternative to traditional fried rice that uses cauliflower as a base instead of rice. This dish has gained a lot of attention in recent years, especially among those seeking low-carb, gluten-free, or paleo-friendly meal options. Growing up leftovers meant fried rice… this spin on a
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Roasted Ole Butternut Squash Bowl with Chimichurri Drizzle The Roasted Ole Butternut Squash Bowl with Chimichurri Drizzle is a vibrant and flavorful dish that beautifully combines the sweetness of roasted butternut squash with the herby, zesty notes of chimichurri sauce. This nourishing bowl is not only visually appealing but also packed with nutrients, making it
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Brown Rice Pasta with Avocado Sauce Brown rice pasta with avocado sauce is a delightful dish that combines the nutty flavor and texture of brown rice pasta with the creamy, rich profile of an avocado-based sauce. This dish is not only vegan and gluten-free, making it suitable for various dietary preferences, but it also offers
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Thai Hot and Sour Soup Thai Hot and Sour Soup, commonly known as “Tom Yum” (ต้มยำ), is a popular Thai dish known for its bold flavors and aromatic ingredients. This Asian favorite is infused with immune enhancing ginger and lime. Ginger kicks in a touch of heat that also helps with recovery from workouts. A
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Smoked Paprika Pumpkin Soup with Roasted Beet Drizzle Smoked Paprika Pumpkin Soup imparts a wonderfully rich flavor to any of your culinary creations! “Mother Nature” is truly wise, giving us clues about which foods can enhance our health. The vibrant red color of paprika often evokes thoughts of heat and inflammation, yet this spice actually
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Protein Noodle Soup Protein noodle soup is a type of soup that incorporates high protein ingredients along with noodles, typically aiming to provide a nutritious, filling, and satisfying meal. This nourishing soup has a secret surprise…. We’ve used protein noodles!!! Made from either soy (non-GMO) or black beans… yes that’s right noodles made from soy
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No Bones About It! Vegan No Bones Broth Soup Vegan “No Bones” Broth or Broth Soup is a plant-based alternative to traditional bone broth, which is known for its rich flavor and nutritious properties. This vegan version captures the essence of broth while providing a hearty, flavorful base for soups, stews, and other dishes without
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Immune Boosting Bok Choy Soup This Bok Choy soup is “Natural Immunity” in a cup! Bok choy helps you “Love Your Liver” with indole-3 carbinol to support detoxification and reduce inflammation. The mushrooms are rich in vitamin B5 with just one cup of shiitake mushrooms giving you over *50 % of your daily value to
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Frenchy French Onion Soup French onion soup is a classic dish that originates from France. It is renowned for its rich flavors and comforting warmth. Having trouble sleeping and/or feeling a little blue? This soup can get you back to enjoying the fun! Onions contain folate, which helps with your mood by preventing an excess of
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