Revivelife Clinic I Naturopath in Ottawa

Natural Cough Syrup

Natural Cough Syrup

It’s cold season! Are you experiencing a sour throat and irritating cough? Soothe yourself with this natural cough syrup!

Natural cough syrups are remedies made from herbal and natural ingredients designed to soothe coughs, relieve throat irritation, and support respiratory health.

Health Benefits

  • Soothing Irritation: Natural cough syrups can help provide relief from a scratchy or irritated throat.
  • Boosting Immunity: Ingredients like honey and lemon can strengthen the immune system.
  • Easing Cough: Many herbal ingredients can help suppress or reduce the frequency of coughs.

Natural cough syrups can be a gentle and effective way to support cough relief and soothe throat discomfort. It’s essential to consider individual health needs and consult with a healthcare professional if a cough persists or worsens.

Natural Cough Syrup

Ingredients

  • 2 Tbsp. Apple cider vinegar
  • 2 Tbsp. honey raw &local
  • ¼ tsp. cayenne pepper
  • ¼ tsp. ground ginger
  • ¼ tsp. turmeric

Directions

  • Put all in a jar, shake & enjoy.
  • Can be stored on the counter for a few days or in the refrigerator for longer storage.

Notes

Note- the spices will separate , so re-shake before every use! 

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