Awesome Asian Slaw Awesome Asian Slaw is a delicious and refreshing salad that is perfect for a light and healthy meal. This salad is a rainbow of refreshing veggies. Not only that, but a great way for a busy family to multi-task in the kitchen. Have as a salad one night, use in a wrap […]
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Asian Shiitake Glass Noodle Salad Asian Shiitake Glass Noodle Salad is a refreshing and flavorful dish that combines tender glass noodles with umami-rich shiitake mushrooms and a variety of fresh vegetables. This salad is typically dressed with a tangy and slightly sweet Asian-inspired dressing that ties all the ingredients together. It’s a popular choice for
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Rosemary & Sea Salt Popcorn Rosemary & Sea Salt Popcorn is a delightful twist on the classic snack, infusing the buttery goodness of popcorn with aromatic rosemary and the savory tang of sea salt. This recipe provides a burst of flavor that will elevate your snacking experience to a whole new level. This super simple
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Green Tea Protein Balls What is one way to add power to your day? Green tea! These green tea protein balls are not only a tasty treat but also a nutritious way to incorporate green tea’s benefits into your diet. Not only does it taste refreshing and is a great pick me up, but research shows
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Chocolate Chia Recovery Pudding The Chocolate Chia Recovery Pudding is a nutritious and delicious dessert that doubles as a post-workout snack. With a base of chia seeds, almond milk, and cocoa powder, this recipe provides a healthy dose of omega-3 fatty acids, antioxidants, and protein. It’s a great option for those looking to indulge in
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chocolate fix avocado pudding Indulge in a guilt-free treat with this delectable chocolate fix avocado pudding recipe. Creamy avocados, renowned for their velvety texture, are artfully blended with premium cocoa powder, a delicate touch of sweetener, and a hint of aromatic vanilla extract. The result is a luxuriously smooth and satisfying dessert that seamlessly marries
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Chia Tutti Frutti Pudding This soothing chia tutti frutti pudding is great for digestion with lots of fiber and natural digestive enzymes from the trio; kiwi, papaya and pineapple. In fact the chia seeds are a whopping 40% fiber by weight making them one of the best sources of fiber. Chia seeds also help your
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Black Bean Brownies Black bean brownies are a delicious and healthier alternative to traditional brownies. They are made using black beans as a base, which adds moisture and texture to the brownies while also increasing the fiber and protein content. Who knew that brownies could be good for you?! These yummy treats are rich in fibre,
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5-Ingredient Oatmeal Banana Cookies Bananas are nature’s fiber rich sweetener! . Not only that but they are high in potassium, pectin (a type of fiber), Vitamins B6 & C and magnesium. Potassium helps keep electricity flowing through your body to power up your heart beat, while pectin promotes optimal digestion and blood sugar and Vitamin
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Power Foods Charcuterie Board Power Foods Charcuterie Board is designed to provide a balance of macronutrients and a wide range of vitamins and minerals to fuel your body and keep you feeling satisfied and energized. Any time you want to cozy up with good friends or just a good book charcuterie snack boards are a great way
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