If you are feeling sluggish, low in energy, achy, and perhaps have overindulged recently, a great way to reset your nutrition and health is to do a detox! There are

Mosquito Bites Natural Treatment, Dr Joel ND, Mosquito Bite Magnet ARE YOU A MOSQUITO MAGNET? For a Video on Natural Mosquito Bite Treatment Buzzzz! Buzzzz! Why is it that some people

How to Have a Happy & Healthy Summer Summer Health Video  Summer is all about kicking up your heels and just relaxing while you enjoy the warmth and sun’s rays.

Summer is almost over, but don’t lock up your cottage just yet! With the long weekend here, and many more sun-filled weekends to come, it’s not too late for a

Thyroid Test You Can Do In Your Own Home, Functional Hypothyroid, BBT, Ottawa Naturopath The basal body temperature (BBT) test is a method to help assess your thyroid function as

Are you feeling more than just tired? Do you have dry hair skin & nails?  Do you have difficulty putting your thoughts together with your mind feeling “foggy”? Do you seem

Hormones Hot Flashes | Natural Menopause Support Hot flashes got you down? Well you are not alone, by 2015 i.e. now… more than 50 % of women in North America

If you are gaining weight and not sure why check to see if your hormones may be related!  Hormone Health Quiz

1. Avocado What ancient food first discovered by the Aztecs is great for helping to balance female hormones?  Yes you guessed it also known as the ”alligator pear”, avocados contain

Winter Weight Why Do We Gain It & What Can We Do About It, Dr. Joel, ND Ottawa Naturopath Revivelife High Performance Lifestyle WINTER WEIGHT Winter Weight Video by Dr.